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I have some acquaintances in a near by senior group-but I could not make friends— if I gave my phone- i texted too much- the relationships did not work- I think they feel I would be too much

so, my husband’s friends- I don’t think care so much abt the texting— but I have a difficult time tolerating my husband’s friends/ I am beginning to see they may be my best option-

around where I live- they too upset me very much-

it is where would be good?

maybe best I stay right here.

I bothered my sister-about two or three times w texts- but this iis typically rare

not being a bother to family/ is like so important to me.

then ‘ again/ i have no connection w my husband again- i am safe.

soun so depressing-my next step is a retirement home

I have to think abt where I have been

-the reality- is so depressing, so depressing for me/

Understand some people have more difficult challenges— and still keep a positive attitude- I applaud these people.- good going. Keep on keeping on.

i should tell myself the same-

i do have time- some time to get myself out there. I should make the most of every opportunity-

instead of sitting in my chair

what is so so hard/ when I had my first Dr. - he said I was depressed/ I said “bc I am here”.( in a psych hospital-

the other patients acted in ways I did. not appreciate - I did not like being there at all The dr said/ - “ I don’t think so”

the only way to leave was to sign out -AMA

i was told the insurance would not pay-

before too long I began unloading on the dr- psychiatrist- telling him how I felt/

the dr used the words decisions

a

before i knew I waz a person I did not know. My thoughts were different/ I acted differently/

After that my life changed forever

I wanted my old self back/ the dr dropped me as a patient bc i would not go in the hospital again/ i iN my mind my struggles at the time were minimal but someone asked me to marry him/ all the dr said was “ i don’t think so.”

we were so in love. My family loved this person

the doctor gave me a referral bc i refused to go back in the hospital under his care-

this dr had too much control over me/ - he encouraged me to cheat on this boyfriend/ i did/ I am not a cheater

In my mind this Dr - turned me into someone i did not know- and o did not feel I liked.

I said - “ no I won’t go in the hospital ‘l

hr dropped me as a patient on a the spot- w a referral

i tried to explain. To him why i didn’t want to go in the hospital again. I said - “ you changed me!”

he replied “ how can I change you ?”

not much more was said- he did not seem to care/

this Dr had again highly encouraged me to create a big problem at my job. I had no idea how to handle this problem. Another way this Dr had such control over me. I was unable to go against this Dr.

The Dr said— “whatever you do keep going to work/ “

I did not know what happened to me. I had told this Dr I had never heard of a psychiatrist bf. Or a therapist. Or anything to do emotional problems.

I was so confused.

I had gotten dependent on this Dr.

i tried the referral. No help/ no connection/

i lasted only a; few days at work/

in a few days time -I lost my fiancé , my job and all my friends-

when I was under this drs care/ i asked him if o could see my friends. He replied-“ not yet.’”

this Dr had been in control/

I loved some of these friends. I loved my fiancé

I loved my job.

my dad had cancer at the time

i ended up taking another leave of absence from my job.

In my mind - w the lack of structure from my job - is how i got schizophrenia.

So it has been a long battle. That first hospitalization happened when i was 25 .it has taken close to 50 years for me to finally get off the meds/ wishful thinking- I am not there yet.a but I am hopeful. I have health issues i think bc of some meds. . A lot remains to be seen.

In my mind i was happy bf that dr got a hold of me..I was very happy - i loved my job and i loved my friends

And now/ 50 years later- I realize after - i have tried to get in touch w a friend recently/ from the past - it does not work/ i simply/ can’t forget all i have been through / all my mom went through- all my siblings went through-no children.

my husband is a nice person/

I did have a boyfriend when i went into the hospital-the first time- this boyfriend was not-a nice person- he was abusive-( mildly) .

I think- instead of that first Dr changing my entire personality.-in that first hospitalization -

then dumping me w no support/

that Dr been better if he had encouraged me to stand up to some of the women. Or had I seen a social worker, a psychologist.- who would have helped me -break up w the abusive boyfriend.. And left me the hell alone except for helping me stand up to some of those women.

some of the group of friends that I had - though some were nice people.- some of them -like my husband’s friends a were insensitive. And some not nice.

I am very sensitive.

i .- what happened is i had heard voices/ -only once - while at work.

when one of the girls acted out- I buried it. I totally stopped going back to my college. So I had stopped that support -support I needed. I should have stood up to the woman who upset me to the point I stopped going back to school - instead of doing that I latched on to this abusive boyfriend

but of course I was not told that what I should stand up to some of the girls. by a professional.a until about- 50 years later-

I just can’t get past the past. So, I am afraid—I think all those relationships from the past are gone/

for good -

I dk. But Maybe

in my mind I was very happy back then.

o just can’t get past the past

-still thr loss of many of those friends is so heartbreaking 💔 a loss even now is so hard to take. So, you can imagine how o felt after that dr i dropped me as a patient. It was gut wrenching - my boyfriend -who o loved very much and.i was so so happy w., lost my job.my friends.

I have to accept what i have. And realize- many of those girls-are in.different place than me. best to stay away- life now is a lot different than when I was in my early 20’s. Acceptance

i realize- a number of people -here have situations that require more struggle. And create more challenge. I think I should keep this in my mind/I wish you well- everyone here/ 🙏🙏

look for gratitude

I don’t know what i can do about the loss. / have to let go. .. eventually.

and there are some people here- who have a lot more in their lives than I do.

i think we all have to try to continue to do the best we can.

in my mind -my problem were exacerbated by the diagnostic psychiatrist I went to who recommended a psychiatrist and a hospital. At the time my only mission was to break up a the boyfriend.-—and stand up to a few women back at school. It turned out to be so so much more.

I understand it was’ my decision to go in the hospital / but it ruined me. I was not safe.

even 50 years later. It is still difficult for me to go against medical advice.

I did connect w 1 friend from this group.- partially throughout this process - it was after the nursing home that I was able to talk all about the group of girls/ and some of the things that happened 50 years ago. this friend said to me/ all you had to do was stand up to some of the girls. But I don’t hear from this friend anymore. And if I did - I don’t know the relationship would work. This friend was extremely kind to me.

The friend who o recently contracted- .this is when I found out things would most likely not work. I have to try to fix - this.- this friend was unbelievably kind to me back then.

The things about all this is- most all the women/ from 50 years ago/ except maybe 2 - were kinder and nicer/ but the same - not so sensitive /as my husband’s friends.

Life goes on is you are lucky 🍀

i

.

i

s

(edited)
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When depression takes over, it’s easy to move through life like you’re rushing to escape it.
Your mind races ahead.
Your body follows without thinking.

But what if you slowed down?
What if you moved as if each step mattered?

Feel your feet connect with the ground.
Notice the weight shifting.
Notice the rhythm of your body.

Let each step be steady, calm, and intentional.
When you move this way, you remind your mind that you are safe.

You teach your body there is no emergency right now.
You leave peace behind you instead of tension.

Sometimes recovery starts with something as simple as a slower step.

Next time you walk — even if it’s just across the room — try it slowly.

Breathe…Notice…

How does it change the way you feel?

Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how I recovered from depression and suicide back when I was a teen. So if you or anyone you know is struggling with these issues and wants help, click on one of the links below or write me if you have any questions:

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

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What Am I Supposed To Do?

The last two months have been the hardest of my life.
My mother has fought stage 4 metastatic colon cancer for the last five years. She has two nephrostomy bags, a colostomy bag, and a JP Drain (for an abscess in her abdomen that leaks horrible smelling infection from her stomach) hanging out of her body. She can’t walk due to DVT blood clots in both legs that are dangerously close to reaching her Vena Cava, with one blood clot being the size of an apple. She was in the hospital for four weeks, then hospice ipu for two. Hospice made me put her in a nursing home, because she isn’t dying fast enough. She was only there for two days and then right back to the hospital. Spent two more days in the hospital and is now back in hospice where I’ve been told that we HAVE to have two new facilities picked out by Monday.
Cancer is taking over her body. There are more cancer cells than blood cells at this point. She is dying. We placed her with hospice at the recommendation of five different doctors. Yet hospice is saying they can’t keep her because the ipu is intended for short term stays, yet on the website says up to six months. My aunt just passed in February from breast cancer and she was with hospice for over a month before she passed.
I just don’t understand how they can do this to people. My mom needs 24/7 medical care. She needs medication administered that I nor my family know how to give her and don’t even have access/qualifications to administer. What in the hell are we supposed to do?
I am so distraught and extremely angry and disappointed in our healthcare system here in the states. I adore my mother. Life hasn’t been too kind to her and now she can’t even die in a beautiful place because it’s all just about having money. Well, we don’t come from much. But the true measure and worth of a person’s life isn’t about the money in their wallet or the balance in their bank accounts. It’s about the love they give and the people that surrounds them.
Just trying to vent. These social workers don’t give a damn and have been just awful at communicating. We just need some peace.

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Things will happen

Some things will happen no matter how hard you resist them.

The rain will fall.

The traffic will build.

People will disappoint you, confuse you, act how they want.

And when you’re depressed, it’s easy to take all of it personally.

To think it’s your fault.

To feel like life is against you.

But here’s the truth:

You don’t have to fight everything.

You don’t have to control the world to begin healing your own.

Let the rain fall.

Let people be who they are.

Let life do what it does.

And gently, quietly, focus on what you can change.

Your breath.

Your routine.

The way you speak to yourself.

Peace doesn’t come from controlling everything.

It comes from letting go of what you never needed to hold.

What’s one thing you're ready to stop fighting today?

Tell me below or just send a quiet heart if you're not ready to say it yet.

Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how I recovered from depression and suicide back when I was a teen. So if you or anyone you know is struggling with these issues and wants help, click on one of the links below or write me if you have any questions:

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

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Skin care for cancer patient.

I have chronic fibromyalgia. Fortunately I have a wonderful doctor who does reckonize this as a real condition and gives me pain meds to help with the pain. Thank God for him. I also am receiving chemotherapy for breast cancer. My skin has wrinkled so much under treatment. Treatment drys the skin out badly. Does anyone know of a good product for getting rid of wrinkles or at least minimizing ? Angela
#Fibromyalgia

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Tomorrow is a gift

When you’re depressed, tomorrow can feel like both a threat and a promise.

You might spend the whole day waiting for it—

hoping tomorrow will be easier

or that you’ll finally feel better

or that you’ll be strong enough to try again.

But in all that waiting,

you miss the small chances to live today.

You miss the quiet wins.

The soft light.

The fact that you got out of bed.

The moment you chose not to give up.

You don’t have to wait for tomorrow to begin healing.

You don’t have to wait to feel okay

before you let this day matter.

Even if it’s messy.

Even if it’s small.

Even if all you did was survive it.

That counts.

What’s one thing you can do today—just for today—that reminds you you’re still here?

Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how I recovered from depression and suicide back when I was a teen. So if you or anyone you know is struggling with these issues and wants help, click on one of the links below or write me if you have any questions:

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

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