#CheckInWithMe: Give and get support here.

One thing about me is that I’m always thinking about something—whether I want to or not. My mind is like the ending credits of a movie, except the movie never really ends. The credits in my mind feel like a jumbled mess of responsibilities, finances, worries, past relationships and friendships, and things I need to do. But mixed in are also ideas I have, ways I can be creative, and goals I want to achieve.

Can anyone else relate? Do you find yourself overthinking? If so, what topics tend to come up for you?

#Anxiety #ObsessiveCompulsiveDisorder #Agoraphobia #SocialAnxiety #PanicDisorder #PanicAttack #PTSD #ComplexPosttraumaticStressDisorder #GeneralizedAnxietyDisorder #MentalHealth #BipolarDisorder #Depression #BorderlinePersonalityDisorder #CheckInWithMe

A great way to strengthen the relationships and bonds you have with the people who are important to you is to engage in fun activities or hobbies together. From watching movies to craft projects, board games, going out to eat, or even tried-and-true conversation, the possibilities are endless!

What are your favorite ways to pass the time with those you love?

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

What are your favorite subjects to chat about, Mighties? Personal projects, cooking, art, spirituality or religion, a show you’re watching, a book you’re reading, goals you have, a special interest, something you’re learning more about, animals and pets, your career, or your passions?

Let us know in the comments below! You might even find someone else who enjoys talking about your favorite topics, too. 💡

#CheckInWithMe #DistractMe #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease

Having a mental health condition, chronic illness, and/or disability can affect your life in many different ways, including the relationships you have with the people around you. From work connections, to building and maintaining friendships, familial relationships, or even dating — health can either strengthen or weaken bonds. It can even cause bonds to break.

What have your experiences been like? How does your health play a role?

Share with us below. ⬇️

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Happy Monday and happy March, Mighty fam! 🎁

A new month is here, so let’s take a moment to check in. What hopes are you carrying into March? Are there any goals you’d like to explore or work toward? What are you looking forward to, or what would you like to do more of this month?

Check in with us below! 🩷

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie