#CheckInWithMe: Give and get support here.

Happy Friday, Mighty friends! 💙

We’re approaching the middle of the month, and we’re curious how these past few weeks have been treating you.

Drop three or more emojis in the comments to share your December with us!

💫 The end of the year and the holiday season can be rough for many of us, so we’re sending extra love and Mighty hugs your way!

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Great advocacy doesn’t just follow one template — it can look like a lot of things depending on a person’s skills, talents, qualities, and what organizations, causes, or conditions they’re advocating for.

These skills and qualities can include being a good listener and speaker, being empathetic, caring, and compassionate, and knowing when to stand up for yourself or someone else.

What do you think makes a good advocate? Which of those skills are you good at? What do you think you need to work on?

#52SmallThings #CheckInWithMe #selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Spoonie #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

It’s been years since I first found the courage to seek support for my mental health. It feels like a distant memory now, but I still remember the emotions that came up: fear, intense anxiety, confusion, determination, anger, frustration, and sadness. I didn’t fully understand what was happening at the time, but I’m grateful I made the right choice for myself.

What emotions came up for you when you first asked for help or reached out to someone?

💌 Gentle note: I know how hard it can be to ask for help. If you're starting that journey now, we’re here to support you—both here on The Mighty and at NAMI-NYC. 🫶

💙 naminycmetro.org/find-support

❤️
FREE Mental Health Support & Community

#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe

Mighty staffer @sparklywartanks and Mighty staffer @carla1234 were chatting recently when the topic of creativity came up. It immediately made @sparklywartanks light up with passion and excitement — she realized she hadn’t openly talked about her favorite topic in a long time. Getting the chance to express herself in that way completely made her day.

Talking about the things that matter to us is important, and being able to share those thoughts with people who support and listen helps us feel heard, seen, confident, and empowered.

Whether it’s related to a hobby, your health, a special interest, or something you’re currently navigating or learning, what’s a topic you wish more people would ask you about? Why is that topic important to you?

#MightyMinute #DistractMe #CheerMeOn #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Parenting is hard work that takes effort, patience, and a lot of energy — and doing it while managing a chronic illness adds an extra layer of challenges that often requires additional compassion and support.

What advice, tips, or encouraging words would you share about parenting with a chronic illness?

📖 Need a Mighty read? Check out today’s Story of the Week for more tips and insight:
4 Guilt-Free Tips for Parenting With a Chronic Illness

#ChronicPain #ChronicIllness #MentalHealth #Disability #Caregiving #RareDisease #Migraine #Stroke #CardiovascularDisease #AutonomicDysfunction #PosturalOrthostaticTachycardiaSyndrome #Spoonie #Lupus #Endometriosis
#Cancer #Anxiety #PTSD #CheckInWithMe