#CheckInWithMe: Give and get support here.

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#CheckInWithMe: Give and get support here.
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I'm not ok

This is the worst depression I've experienced in over 6 years. My soul feels empty. My adjustment disorder and all my medical problems I'm trying to juggle is crushing me. Then last night pauley snapped at me really hard and I've been so deeply sad since. She's supposed to be my rock and anchor. Instead she crushed me. I haven't left my room other than for the bathroom all day. I feel awful. My heart is breaking. I don't know what to do.

#Depression #CheckInWithMe

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10 minutes till my appointment

I'm feeling really depressed and overwhelmed. I've got a lot to do during this appointment. I'm still upset about a fight I got into with Pauley last night. I feel like my heart is breaking. I've got so much going on with my health and I just need something to go right.

Tell me a dirty joke.

#CheckInWithMe

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What's a challenge you faced in March? What's something that went well?

Happy Friday! 🌺

How was your March? Even though it’s one of the longer months of the year, it feels like it went by in no time! We’re curious to hear about the challenges you faced and what went well for you.

No matter what this month brought, we’re proud of you for making it through. Let’s continue to journey together! 🩷

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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Who in your life are you most responsible for?

There are multiple ways we can think about our responsibilities — from the tasks we have to complete and check off of to-do lists to others we may have to look out for, lead, or take care of, like family, children, pets, coworkers, or even ourselves.

Who in your life are you most responsible for right now?

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
7 days left
💜 Purple: Empathetic, caring
🟢 Green: Open-minded, creative, reflective
💙 Blue: Calm, relaxed, confident
⚫ Black: Bored, annoyed, restless
🤎 Brown: Tired, exhausted, drained
🟡 Yellow: Depressed, unhappy, melancholy
❤️ Red: Anxious, alert, concerned, worried
🟠 Orange: Stressed, overwhelmed
🤍 White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
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