#CheckInWithMe: Give and get support here.

Whether intentional or unintentional, and for a variety of possible reasons, what are some signs you now recognize that your parents may not have properly cared for your health needs while you were growing up?

What did that look like for you as a child, and how does it affect you now as an adult?

⭐ Your answer may be used to update a Mighty article. ⭐

#CheckInWithMe #Recovery #ChronicIllness #MentalHealth #Disability #ChronicPain #GeneralParenting #Trauma #Undiagnosed

Every step, change, or shift you make toward a goal is significant, even if it’s small. Progress is progress after all.

What’s a goal that you’re currently working on? What have you achieved so far? Are there any roadblocks in your way?

Mighty staffer @sparklywartanks made a goal to make sure she’s checking in with her energy levels and mental health. So far today, she’s been pacing herself, taking her time, and reflecting on her feelings.

Let’s cheer one another on in the comments below. 💌

#52SmallThings #CheerMeOn #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

When you achieve an accomplishment, it’s OK to be proud of yourself and celebrate — in fact, we highly encourage it. 🥳.

Mighty staffer @sparklywartanks says her favorite way to celebrate is by buying herself something nice or going out to try foods that are new to her. In fact, she just took herself on an adventure yesterday because her mental health hasn't been great lately, but she's been doing her best to keep moving forward.

How do you like to celebrate your wins?

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie