#CheckInWithMe: Give and get support here.

Hope is a complex and multifaceted concept—experienced differently and on varying levels by each of us, depending on our unique circumstances. How we define, perceive, and understand hope shapes how it shows up (or doesn’t) in our lives, both individually and collectively.

What does hope mean to you?
What kind of relationship do you have with the concept of hope?
Can you describe a moment in your life when you felt hopeful?

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Happy Monday, Mighties!

This week our 52 Small Things theme is harmonize.

We often hear the phrase "harmonize" when we're referring to the synchronization or blending of music or video to create pleasant sounds and visual effects, but what does harmonizing mean when it comes to self-care?

Just like with blending, balancing, or combining sounds and melodies that work together in oneness to create music to make a song, when we live in harmony with ourselves and with others, we are introducing balance and "togetherness" so we are on the path that feels most right to us. Harmony with ourselves can look like knowing and accepting who we are, making decisions that are most beneficial to us, walking in our purpose, and living in our truths.

And in order to reach a state of harmony in our lives, it’s important to identify where we derive the most meaning and purpose so we can continue to nurture those connections, environments, and responsibilities. Is it caring for your family that brings meaning? Your career? A specific skill or duty? Your faith?

Let us know in the comments below! ⬇️

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

how i feel by the end of yet another week full of medical appointments and symptom flare-ups. anyone else relate out there?! 🤪❤️

#Spoonie #ChronicIllness #MentalHealth #MyalgicEncephalomyelitis #ChronicFatigue #Fibromyalgia #Depression #Anxiety #ObsessiveCompulsiveDisorder #CheckInWithMe

Fly High by Melanie R.

Come on, we're ready to go,
To take the flight of faith…let trust flow.
Leaving the false security's nest,
in His hands, we can go…
we'll find rest.

Nested in the Tree of Life,
prayer roots run deep,
Though the winds and rain may come,
shielded by belief,
you'll be forever free.

So free!
So free!

He taught me to fly;
To reach new heights!
With visions clear and eagle's sights.

Higher than mountains,
higher than pain…
In His arms, I find peace,
freedom released.

Fly fly fly!

Higher than the firefly's twilight gleam,
He carries me close, a whispering dream.
In His embrace, my heart takes flight,
Soaring through shadows, chasing the light.

So, come on, let's take this flight
With His promises, we touch the sky,
And in His grace we take flight!

Fly high!
Fly high!!
Oh so high!

I love my Lord Jesus!

Colossians 2:6-7
So then, just as you received Christ Jesus as Lord, continue to live your lives in Him, rooted and built up in Him, strengthened in the faith as you taught, and overflowing with thankfulness.

Romans 4:20-21
Yet he did not waver through unbelief regarding the promise of God, but was strengthened in his faith and gave glory to God, being fully persuaded that God had power to do what He had promised.

#MitochondrialDisease #InsideTheMighty #PrimaryImmunodeficiency #MightyPoets #CheckInWithMe #ChronicIllness #ChronicPain

Hi, Mighty fam!

As the week comes to a close, what kind of note are you ending on? Whether it’s a lesson, a win, a sigh of relief, an abrupt stop, a lingering question, or just a deep breath—we're here with you and it matters.

How was your week, and what are your Friday thoughts?

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

List time, Mighties! Let's look at the week ahead and write a list of priorities.

Mighty staffer @sparklywartanks says she will prioritize attending her Ending The Silence presentations, completing her Mighty work, and making sure to get eight hours of sleep every night.

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie