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Happy Monday, Mighties! 🌱

How's everyone doing? How was your weekend?

Our #MightyMinute today is all about reflecting on our hopes and intentions for July. Can you believe we're already at this point of the year!? 📆

If you need a little inspiration, here are a few reflection questions to get you started:

🩵 What health goals do you have for July?

🩵 What's one intention you'd like to focus on this month?

🩵 What would you like to do more of—or less of?

🩵 How can you prioritize yourself a little more this month?

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Mighties, how do you feel about establishing and managing your priorities? From tackling your daily responsibilities to managing your health, sometimes it can be challenging to pinpoint what should get done right away, left for later, or abandoned entirely.

Do you feel like you're good at prioritizing what's best for you? Is there room for improvement? What do you think?

#52SmallThings #CheckInWithMe #selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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We’ve talked a lot this week about writing our own poetry (we loved reading your words, you brave and creative souls!), but what about reading poetry? That practice can be just as powerful as the creation.

To end our challenge, let’s share the poems that have changed our lives, worldviews, perspectives, and emotions.

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie