#CheckInWithMe: Give and get support here.

It doesn’t matter how bad you’re hurting, does it? Doesn’t matter how long you’ve laid in bed with the curtains drawn, hoping the darkness and quiet will offer some relief, an escape from all the guilt and shame you feel. Guilt and shame that comes from collapsing in on yourself, pushing away friends and family, [...]

What's New in #CheckInWithMe: Give and get support here.

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man looking out window in dark room alone depression

Jeremy Michael Wilson

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Depression

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The Real Reason Asking for Help Is Hard When You Have Depression

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#CheckInWithMe: If you need support, check in here.

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Angry woman yells at crying woman who is covering her face with her hands illustration

Annette Leonard

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How to Ask for Help When Everyone Is Struggling

Things are hard. The world is a mess. Most of us are feeling more — more stress, anxiety, pain, hardship, grief, loss, frustration, you name it — the bad feels. The weight of the world is weighing heavily. Whether it is the state of our planet, our nation, your community or your individual life, more of us [...]

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MentalHealth 3h

Sleepless Nights

It's 5 am - I should be asleep and pleasantly dreaming.
Except my body won't listen. My mind is conceiving.

Lying here for hours. Wishing I was tired.
Why is my mind always so fuckin wired??

Thinking about the day ahead.
So damn frustrating. Fills me with dread.

Sleepless nights are are all too familiar. A feeling so unsettling.
Why can't I shut my brain off? Enough with all this fretting!

"Take another pill. Ty some deep breathing".
The expert advice is quite frankly unappealing.

I hate this feeling.
I wish I had healing.
Maybe there's something here that's revealing?

Sleepless nights you're not welcome. Sleepless nights truly suck.
Another sleepless night.
Guess I'm all out of luck.

Go to sleep brain!

#MentalHealth #Insomnia #Anxiety #CheckInWithMe

4 reactions • 1 comment

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Mighty Leader

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#Anxiety #ObsessiveCompulsiveDisorder #Agoraphobia #SocialAnxiety #PanicDisorder #PanicAttack #PTSD #ComplexPosttraumaticStressDisorder #GeneralizedAnxietyDisorder #MentalHealth #BipolarDisorder #Depression #BorderlinePersonalityDisorder #CheckInWithMe

Let's Talk Anxiety 1d

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What do you often overthink about?

One thing about me is that I’m always thinking about something—whether I want to or not. My mind is like the ending credits of a movie, except the movie never really ends. The credits in my mind feel like a jumbled mess of responsibilities, finances, worries, past relationships and friendships, and things I need to do. But mixed in are also ideas I have, ways I can be creative, and goals I want to achieve.

Can anyone else relate? Do you find yourself overthinking? If so, what topics tend to come up for you?

6 reactions • 12 comments

Poll

Mighty Leader

Group Leader

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Mighty Mood Tracking 1d

March 4, 2026: What color describes your mood today?

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply

6 days left

🔵 Blue: Calm, relaxed, confident

🟢 Green: Open-minded, creative, reflective

🟣 Purple: Happy, excited, grateful

❤️ Red: Anxious, alert, concerned, worried

🟫 Brown: Tired, exhausted, drained

💛 Yellow: Depressed, stuck, melancholy

🟠 Orange: Stressed, overwhelmed

⚫ Black: Angry, annoyed, frustrated

⚪ White: Not sure if I can put my mood into words.

🌈 Rainbow: Other (share in the comments!)

7 reactions

Be first

52 Small Things Accountability Buddy

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Group Leader

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@52smallthingsaccountabilitybuddy

52 Small Things 1d

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What are your favorite activities to do with friends or loved ones?

A great way to strengthen the relationships and bonds you have with the people who are important to you is to engage in fun activities or hobbies together. From watching movies to craft projects, board games, going out to eat, or even tried-and-true conversation, the possibilities are endless!

What are your favorite ways to pass the time with those you love?

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

4 reactions • 4 comments

Poll

Group Leader

Take a Mighty Minute

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@takeamightyminute

Mighty Minute 1d

Take what you need for the week. ♥️

Select all that apply

5 weeks left

Alone time to recharge and rest 🛌

Clarity and solutions 📋

A moment to vent 😩

Support and understanding 🫶

A heating pad and zero responsibilities 🔥

A body that cooperates (even just a little) today 🤍

Energy that lasts longer than my to-do list 🔋

A tiny win to celebrate 🎉

Sleep that actually feels restorative 😴

Other (share what you need this week below!) ⤵️

13 reactions2 comments

Post

Mighty Leader

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#CheckInWithMe #DistractMe #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease

Chat Space 1d

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What’s something you enjoy talking about with others?

What are your favorite subjects to chat about, Mighties? Personal projects, cooking, art, spirituality or religion, a show you’re watching, a book you’re reading, goals you have, a special interest, something you’re learning more about, animals and pets, your career, or your passions?

Let us know in the comments below! You might even find someone else who enjoys talking about your favorite topics, too. 💡

5 reactions • 3 comments

Poll

Mighty Leader

Group Leader

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Mighty Mood Tracking 1d

March 3, 2026: What color describes your mood today?

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply

6 days left

🟢 Green: Open-minded, creative, reflective

🔵 Blue: Calm, relaxed, confident

🟣 Purple: Happy, excited, grateful

🖤 Black: Angry, annoyed, frustrated

🟨 Yellow: Depressed, stuck, melancholy

🧡 Orange: Stressed, overwhelmed

🟤 Brown: Tired, exhausted, drained

🔴 Red: Anxious, alert, concerned, worried

⚪ White: Not sure if I can put my mood into words.

🌈 Rainbow: Other (share in the comments!)

13 reactions1 comment

52 Small Things Accountability Buddy

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Group Leader

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@52smallthingsaccountabilitybuddy

52 Small Things 1d

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How does your health affect your relationships?

Having a mental health condition, chronic illness, and/or disability can affect your life in many different ways, including the relationships you have with the people around you. From work connections, to building and maintaining friendships, familial relationships, or even dating — health can either strengthen or weaken bonds. It can even cause bonds to break.

What have your experiences been like? How does your health play a role?

Share with us below. ⬇️

8 reactions • 7 comments