#CheckInWithMe: Give and get support here.

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#CheckInWithMe: Give and get support here.
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Select all that apply
2 weeks left
Ask for a referral to a headache specialist or neurologist
Talk to my doctor to create a customized migraine care plan
Prepare for doctor’s appointments in advance
All of the above
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What do you wish others understood more about living with Lyme disease?

Living with Lyme disease can be unpredictable, frustrating, and exhausting. Symptoms can range from chronic fatigue and pain to rashes, neurological and cognitive challenges, mental health struggles, arthritis, heart palpitations, and much more. Because many symptoms are invisible or fluctuate over time, the realities of living with Lyme disease are often misunderstood.

What do you wish others understood better about living with Lyme disease? What has been the most challenging part of your experience? What resources, treatments, or coping strategies have been the most helpful? Where do you feel you need more support right now?

#LymeDisease #ChronicIllness #MentalHealth #CheckInWithMe #ChronicPain #ChronicFatigue #Arthritis #Anxiety #Depression

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Poll

You: “I’m going to make a list!”
Us: “YOU CAN DO IT!”
Which list-making medium makes it most comfortable and accessible for you to add, adjust, or change things based on your needs, schedule, and energy levels?

Select all that apply
5 weeks left
✏️ Handwritten paper lists all day, every day
🖍️ I live by my whiteboard/erasable calendar
💻 A blank Microsoft Word doc = my friend
📳 I like to use the Notes app on my phone
📱 I have a favorite list-making app (which one?!)
🤷‍♂️ None of the above, I’m not a list-maker
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Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
7 days left
💙 Blue: Calm, relaxed, confident
🟩 Green: Open-minded, creative, reflective
🟪 Purple: Happy, excited, grateful
🟧 Orange: Stressed, overwhelmed
⚫ Black: Angry, annoyed, frustrated
🟨 Yellow: Depressed, stuck, melancholy
🟥 Red: Anxious, alert, concerned, worried
🟫 Brown: Tired, exhausted, drained
🤍 White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
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June for me has been __________.

Hi, Mighties! 🩷

Let's do a mid-month check-in!

☑️ How has June been for you so far?
☑️ What's been the most challenging part of this month?
☑️ What have you been working on lately?
☑️ What are you proud of yourself for, or looking forward to?
☑️ Which symptoms have you been managing the most?

Finish the sentence and feel free to share more in the comments below. 👇

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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TRUE or FALSE: I find list-making helpful.

In this week’s forecast of self-care challenges, we’ll be exploring the topic of list-making. 📋

Whether it be to shop for groceries or reflect on how you’re feeling, creating lists can definitely be a succinct and straightforward way to express and organize your thoughts and ideas. In other circumstances, creating lists can also feel like an added chore depending on your needs and preferences.

What are your thoughts? Do you find list-making helpful to you?

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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Black Minds Matter Virtual Support Group! 2nd and 4th Friday of the month, 6 to 7:30pm ET

Black Minds Matter virtual support group is for people who identify as Black and are living with mental illness or any mental health challenge.Develop coping skills, share common experiences, gain self-advocacy skills, and find community.

💻 If you'd like more information or would like to join, you can find the link here. Virtual groups are every 2nd and 4th Friday of the month, 6 to 7:30pm Eastern Standard Time. Closed captioning is available:
naminycmetro.org/programs/black-minds-matter

If you have any questions, feel free to comment below!

#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe #CheerMeOn

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New here? Welcome to The Mighty!

Thank you so much for joining our Mighty community, we’re really glad you’re here. ✨ If you have any questions/concerns, or need any help at all, please email mailto:community@themighty.com.

To get started, feel free to check out these two posts to learn more about how to make the most out of your Mighty experience:
What are some tips for posting on The Mighty?
How can you get the most out of your experience on The Mighty?

To begin navigating, you can explore the group directory where there are lots of public or private mental health, chronic illness, condition-specific, and creative groups to join: themighty.com/groupdirectory

If you find the list overwhelming (we feel that!), we recommend you check out our staff picks marked with a ✨ sparkle ✨.

Additionally, you can follow these links here to browse and check out our Mighty newsletters and collections as well:
themighty.com/newsletter/subscribe
themighty.com/collections/all

Note: To find your newsletter subscriptions, you can look in the Preferences section of your profile. ⭐

To find all things Mighty you can take a look at our Linktree here as well: linktr.ee/themightysite

Cheering you on! We hope you find what you’re looking for.

#MightyTogether #ChronicIllness #MentalHealth #CheckInWithMe

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View themightysite’s Linktree to discover and stream music from top platforms like Spotify here. Your next favorite track is just a click away!
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