#CheckInWithMe: Give and get support here.

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TRUE or FALSE: I enjoy listening to holiday-themed music.

Happy Monday, Mighties! ☃️

During the holiday season, one thing you’ll likely to encounter—whether you’re shopping at a grocery store, browsing a clothing shop, or walking through a mall—is the sound of holiday music playing in the background.

For Mighty staffer @sparklywartanks either a joy or a nightmare, depending on the song and her mental health at the time. She has some holiday-related childhood trauma, and certain songs can be especially triggering, so she does her best to avoid listening to the radio when she can.

What about you? Do you enjoy listening to holiday-themed music? If so, what’s your favorite song? 🎵

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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Comfort to me feels like...

Happy Monday, Mighty fam! ⭐️

We all have different levels of comfort, from who we feel safest around to places we go to unwind after a long day; or even what self-care and self-soothing techniques we each gravitate toward. What may comfort one person may not comfort someone else and that’s ✨the spice of life. ✨

Finish today’s prompt in the comments below. 💌

#52SmallThings #CheckInWithMe #selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Anxiety #Anxie #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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New here? Welcome to The Mighty!

Thank you so much for joining our Mighty community, we’re really glad you’re here. :sparkles: If you have any questions/concerns, or need any help at all, please email mailto:community@themighty.com.

To get started, feel free to check out these two posts to learn more about how to make the most out of your Mighty experience:

What are some tips for posting on The Mighty?

How can you get the most out of your experience on The Mighty?

To begin navigating, you can explore the group directory where there are lots of public or private mental health, chronic illness, condition-specific, and creative groups to join: themighty.com/groupdirectory

If you find the list overwhelming (we feel that!), we recommend you check out our staff picks marked with a :sparkles: sparkle :sparkles:.

Additionally, you can follow these links here to browse and check out our Mighty newsletters and collections as well:

themighty.com/newsletter/subscribe

themighty.com/collections/all

Note: To find your newsletter subscriptions, you can look in the Preferences section of your profile. :star:

To find all things Mighty you can take a look at our Linktree here as well: linktr.ee/themightysite

Cheering you on! We hope you find what you’re looking for.

#MightyTogether #ChronicIllness #MentalHealth #CheckInWithMe

themightysite | Instagram, Facebook, TikTok | Linktree

View themightysite’s Linktree to discover and stream music from top platforms like Spotify here. Your next favorite track is just a click away!
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Poll

Feel free to use the comments below to elaborate, share, and reflect about your weekend and how you’re doing today. ✍️

Select all that apply
7 days left
💜 Purple: Empathetic, caring
🟩 Green: Open-minded, creative, reflective
🟦 Blue: Calm, relaxed, confident
🟫 Brown: Tired, exhausted, drained
⬛ Black: Bored, annoyed, restless
🟨 Yellow: Depressed, unhappy, melancholy
🟥 Red: Anxious, alert, concerned, worried
🟧 Orange: Stressed, overwhelmed
🤍 White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
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I need a friend

I’ve isolated myself from every friend and close family member I’ve ever had and sometimes my depressiveness drives them off. “Don’t be a stick in the mud” when all I really needed was “it’s ok if your sad you can stay around”. Toxic positivity is potent around here lol. But anyways I feel alone most of the time. I’ve grown fondness for my lonesomeness but when I get lonely there’s no one to call on. No one there to check in on me on my darkest days. That sucks.

#CheckInWithMe

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Tell the story of your December using three or more emojis.

Happy Friday, Mighty friends! 💙

We’re approaching the middle of the month, and we’re curious how these past few weeks have been treating you.

Drop three or more emojis in the comments to share your December with us!

💫 The end of the year and the holiday season can be rough for many of us, so we’re sending extra love and Mighty hugs your way!

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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Just listened an old voice message I sent to my therapist.. I sounded vulnerable but also protective at the same time... i could feel how strong I sounded and just refused to give up... I could hear my frustration, my pain... I was crying and also I was saying how cruel everyone has been with me.. But, I could also feel the determination of mine... Like I didn’t care what it takes and how I will do everything for myself... Suddenly after hearing that, I felt I beat my vulnerability at that time and that’s what I have been doing... People are just too cruel.. Kindness is very much needed... I hate the fact when they say don’t fall into depression after this when they already shattered my heart,hopes... It’s just so cruel.. Now, I don’t cry, I don’t complain... I stopped sharing.. I don’t show my vulnerabilities... Did I become strong... I don’t know... But, I feel better... My therapist always said one thing... Only you can console yourself in the way you need... I can feel that.. It helps... When I was listening, there are some things that didn’t just change... The cruelty, judgements... I was tired before and I am still.. But, I made some improvements... Yeah, I did... At the end, I feel it’s me who deserves all the appreciating for everything... Everything I went through and still facing... It’s indeed a long journey.... #Depression #MentalHealth #Anxiety #CheckInWithMe

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What qualities or skills do you believe makes someone a great advocate?

Great advocacy doesn’t just follow one template — it can look like a lot of things depending on a person’s skills, talents, qualities, and what organizations, causes, or conditions they’re advocating for.

These skills and qualities can include being a good listener and speaker, being empathetic, caring, and compassionate, and knowing when to stand up for yourself or someone else.

What do you think makes a good advocate? Which of those skills are you good at? What do you think you need to work on?

#52SmallThings #CheckInWithMe #selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Spoonie #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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