coloring

#coloring for clarity#creative#noise cancelling headphones and coloring #peaceful I've colored most my life. Relaxing and releases ugly energy # leave lots of space black and white for affect that I have been commended on my style. Haven't figured out how to post a picture here yet. Not tech savvy.

#coloring for clarity Not sure how to share a coloring page here. HELP !

#distractme#coloring book#noisecancelling headphones

These are tools I use to have calm when things are out of my control.

I feel invaded in my space of living.

Last year they did it while I was in the hospital very ill. Was there for 3 months and almost died.

This is anniversary of start of all that last year. NUMB

#depressio n#Bipolar 1# chronic illnesses# grief#ptsd#cptsd#distractme#coloring #garde ning#Cancer survivor 21 years PINK now my color!#sunny

Technology is frustrating to me. Can't seem to past links.

Sunny and nice day, almost ready to eat fresh lemon cucumber. Yummy.

Sunflowers are growing up strong.

#distractme#anxiety#restless#grateful#coloring books#selfcare#garden#sunny day#womens sports

I use distraction often. I take them to my medical appointments for calming triggers! LG print word search needs me to focus on the finish line!

#HSP#bipolar#depression#preemie@ 1 1/2 pounds 72+ years ago #invalidation #chronic pain##osteoarthriti s#CPTSD#PTSD#coloring #Stress overload#