Easy quick protein filled meals while recovering from a bad flare? I can’t eat any red meats or fish
Hi everyone. I’m new here. I’ve been battling a really challenging flare recently. I’m 25 years old and I was diagnosed with Crohns when I was 7 years old. I have been really lucky growing up, going through very few flares until I turned 20. Ever since then I have had at least one flare every year, constantly needing IV fluids& meds, constant body aches and fatigue. I know my nutrition intake hasn’t helped but the thought alone of most foods, and now all meats, makes me nauseous. When I do work up the courage to eat any meat, it comes up within an hour. I also have to stay away from beans and seeds, they tend to upset my stomach too. Please offer any suggestions you may have for meals that will help me get through. Sometimes having no one around who understands makes me feel crazy or like an “annoying picky eater”. Feeling so overwhelmed these days. #CrohnsDisease #CrohnsFlare #FoodRestrictions