frightened

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#Fear

With a sense of #despair and #hopelessness , I write. Reaching out to those that may relate might give me a bit of #peace . I'm #frightened , and my mental health #symptoms are slowly #Spiraling me into #SurvivalMode . Looking for the next threat. Searching for safety. Experiencing uncertainty. I am full of fear, but I know I am not alone. I'll keep fighting because I am a #Survivor.

#BipolarDisorder #Depression #Anxiety #PTSD #Fibromyalgia #Addiction #Recovery #wellness #Health

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Meds vs Emotional Work

Has anyone experimented with lowering their meds , so that they can better experience their emotions , in order to work through grief in therapy ? #DepressiveDisorders #Grief , #frightened

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#frightened


#BorderlinePersonalityDisorder
I was told today that I have bpd, I always knew I was different! But there nothing that can be done apparently! I was told today that they are so sorry I have suicidal thoughts and tendency! You can get councilling but not here! So where do I go from here? I try to keep calm and work on my rage and outbursts! Breath through the roller-coaster of emotion!! But I'm struggling to cope! Been trying to get help for years! I've been hospitalised 3 times and I've been put on anti depressants! I suffer from anxiety and sever depression, and my rage is throu the roof when I get like this!