healingtrauma

I wish you would share what you would tell a 'healthy' person if you could articulate your feelings. What would you ask them to do or not to do? What is it that you want or don't want from them. I know how difficult it is to articulate your feelings so please, give it a go!
Thanks for all answers.
#Addiction #Anxiety #AnxietyAttack #PanicAttack #ChronicDepression #Depression #Healing #healingtrauma #BipolarDisorder #PTSD #CPTSD

My oldest son gave me this for mother's day!! He totally knows me :) YaY!!

Do you find yourself in the same situations over and over and over again? Maybe a bad relationship? Friendship? Maybe its weight gain or weight loss? Maybe is smoking, drinking, sex, using drugs (unhealthy coping).
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There are so many of us that find ourselves on repeat and wonder why.
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I found in my own life, that it was due to NOT healing the underlying causes that drove back to these situations.
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You see what we refuse to heal, repeats. Oh yeah sure we can fake for a bit. You know like the euphoric feelings when you meet that new guy/girl. Life is great! Or that excited feeling when starting a new job. But over time those feelings fade, and we find ourselves right back on repeat.
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Want to stop the cycle? Heal the real the issues!
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#beatanxiety #empty #Aloneness #Onlinecoach #asmrtist #Loneliness #CPTSD #Trauma #triggers #anxietysupport #enlightenment #mentalhealthmatters #Healing #relationship #Mindfulness #changes #classicasmr #RelationshipGoals #Sadness #healingtrauma