hormonal

As you embark on this incredible journey of transitioning into #Motherhood #Motherhood and becoming a parent, it's important to remember that having a strong and supportive partner can make all the difference. The number one #hack for being a parent and alleviating the challenges of #postpartum is choosing a good partner to begin with.

While this realization may come after having kids for many of us, it's crucial to seek out character traits that indicate a person's ability to be a true teammate in parenting. In this article, we'll explore the importance of finding the right partner and how it can positively impact your parenting experience.

The Power of Partnership

Parenting is a lifelong commitment, spanning over 18 years of your life. It's crucial to consider the long-term implications of choosing a partner who will be an integral part of making your daily life more manageable.

From the beginning, we should prioritize the desire for a true partnership and a teammate who will support us not only during #Pregnancy but also throughout the period and beyond.

Identifying the Right Traits

Finding a partner with the right traits is essential for a successful parenting journey. Consider the following qualities when choosing a partner:

Communication and Empathy:

A partner who excels in communication and empathy will create a nurturing environment for your growing family. They will be there to listen, understand, and provide emotional support when you need it most.

Shared Values and Goals:

Finding a partner who shares your core values and parenting goals will ensure a harmonious upbringing for your children. Aligning on important issues such as discipline, education, and family values is key to creating a cohesive parenting strategy.

The Crucial Role of a Supportive Partner in the #postpartum Period

The #postpartum period, particularly the first six months, can be an intense and challenging time for new mothers. #hormonal fluctuations, sleep deprivation, physical recovery, and adjusting to the demands of caring for a newborn can feel overwhelming. Having a supportive partner during this time can make the transition into #Motherhood that much easier.

A supportive partner understands that is a period of adjustment and exhibits patience and empathy. They validate your feelings and thoughts related to the changes of becoming a mother, offering reassurance and understanding when you need it most.

They actively participate in caring for the baby, easing the burden on you as a new mother. From diaper changes to late-night feedings, a supportive partner is willing to help as much as possible with the baby, allowing you to get much-needed rest and self-care.

Additionally, a supportive partner recognizes the importance of taking care of you as a mother. They understand that when you are well-rested, emotionally supported, and nurtured, you can better care for your baby. They encourage you to prioritize self-care and provide the necessary support to make it happen.

Modeling Healthy #Relationships

As parents, we play a vital role in shaping our children's understanding of relationships. By modeling a healthy and respectful partnership, we can teach them the qualities to seek in a future partner.

Even if your current partner doesn't possess all the desired traits, it's essential to have open conversations with your children about what's important in a partner. This will empower them to make informed decisions in their own lives.

Nurturing Your #relationship

Maintaining a strong and fulfilling partnership requires investing time and effort into nurturing your relationship.

Carve out quality time together and prioritize self-care as individuals to strengthen your bond as parents. Recognize that #Parenthood is a shared responsibility.

Encourage open communication about parental duties, delegate tasks, and provide support to each other to ensure a balanced and harmonious parenting experience.

Building a Strong #Parenting Team

A strong parenting team relies on open and effective communication. Your partner should be someone with whom you can discuss parenting challenges, share responsibilities, and find solutions together. This collaborative approach fosters a sense of unity and strengthens your bond as parents.

Recognize the importance of balancing parenting responsibilities. A supportive partner actively contributes to household chores, childcare tasks, and daily routines, ensuring that the load is shared equitably. This balance allows both parents to feel supported and appreciated.

During the journey of motherhood, emotional support from your partner is invaluable. They offer a listening ear, a comforting presence, and words of encouragement. Their unwavering support helps you navigate the ups and downs of motherhood with confidence and resilience.

As you embark on your journey into parenthood, remember that choosing the right partner is the ultimate parenting hack. By seeking a partner who embodies the traits of a supportive teammate, you can create a nurturing environment for your child's growth and development.

Remember, it's never too late to model the kind of parent you want your children to have and to have open discussions about what's important in a partner. With the right partner by your side, your parenting experience will be enriched, and you'll be better equipped to navigate the joys and challenges of raising a child.

Parenthood is a beautiful adventure, and with a loving and supportive partner, you'll have an even greater chance to create lasting memories and forge a strong foundation for your family. Embrace this incredible opportunity and enjoy the journey together!

Thanks to Lori this group is still here but why is it so neglected? There are only few members, rarely anyone to post but our group leader, no experts in the group. Most women go through hormonal changes, imbalance which cause many other illnesses and symptoms to arise. It is a mentally altered state of mind, we are prone to aniety, depression, illogical thinking, low self esteem... So why is it not acknowledged?
Thx Lori. 💜

Do I expect too much? Is it wrong for me to want to be believed and respected? What will
It take for him to “help” and to treat me as his equal even tho most of the time I myself don’t feel equal? Living with these issues really sucks! #Fibromyalgia #sick of being sick #degenerative disc #surgeries #Depression #hormonal issues

So I experience migraines quite often. Some don't last as long as they used to, and some can last up to 10 days.

Paracetamol and Ibuprofen no longer dial the pain down. For a little while I took sumitriptan which worked at first, but after a while they didn't really dial it back either and can be quite expensive - six for almost 9 GBP.

Anyway I read some years ago about acupuncture and piercings working miracles for some people. I tried acupuncture once - it was a very strange experience but would only gain benefit from it with a full course, which I couldn't afford.

I got a daith piercing 3 years ago and seemed to make them better but not rid me of the agony.
The piercing closed up when I tried and failed to change BCR. I've since had the piercings done again and had just over two months. I've still been getting crippling migraines.

Has the #daith piercing actually worked for anyone else?

On a slightly different note, I think some of my triggers are #hormonal (mostly), #Stress , lack of fluid.

I don't think there's much I can do with the hormones. I hade a coil fitted for contraceptive purposes and for almost a year I was migraine free... then they returned.

So another question is, ladies who have/had migraines caused by hormones. Is there anything that has helped you?