Irritability
I feel like I’ve been so irritable lately and I’m not quite sure why. I grew up in an angry, abusive household and I try my best every day to be better than how I was brought up. But lately I’ve felt so much anger and frustration about the smallest things and it’s hard for me to not have a bad attitude with certain loved ones sometimes. Can anyone relate and do you have any mechanisms that help you work through those feelings? #Irritability #MentalHealth