Mania

some people, it is a relief when they find out that there is a name for something they have been enduring sometimes for years. Unfortunately, due to the stigma attached to mental illness, some people feel ashamed or don’t want to face the fact that they are “crazy”.

The diagnosis for bipolar disorder 1 is usually done after someone is in a manic episode. ............For rest of blog article

What Happens after you have been Diagnosed with Bipolar Disorder

What sticks mostly in my head over the last few years is the day I received my diagnosis of Bipolar Disorder. I had to wait until it was safe during the COVID-19 pandemic to get to see the psychiatrist. I was referred by my GP to see the crisis team just before the outbreak and lockdown the pandemic brought with it. I was told to keep a Mood Diary, it was a very tedious and frustrating time for me as I had to wait 9 months to be seen. My health is in no way any more important than that of the general public and I understand why it took so long but I’m one of the lucky ones who didn’t do anything detrimental in this time frame and cause significant damage to myself or others around me. At the time I was on an antidepressant (Mirtazapine) and I had been prescribed a mood stabiliser (Depakote) by my doctor in the May of 2020. If you are Bipolar Manic, taking an antidepressant solely increases your susceptibility to experience massive spikes in mood swings and an extreme shift to Mania from being slightly depressive or stable. This rapid shift is accompanied by a rapid decline from the mania too.

The problem I faced was that I hadn’t been diagnosed by a psychiatrist that I was Bipolar at the time (as I was still waiting to see the psychiatrist), so as I had experienced 3 tonic-clonic type seizures that still haven’t been explained (personally I think it was a combination of the Sertraline and Tramadol I was on causing Serotonin Syndrome) and I won’t get an explanation now. At the time I suggested that it was Serotonin Syndrome which was met with deaf ears and ignored. I’m not a doctor or a pharmacist but I studied Medicinal Chemistry at university so I know a little about it and I have subsequently researched my text books and I have found compelling evidence that my suggestion was a valid one.

I’m currently researching the topic of what my medication (Olanzapine, Fluoxetine and Lithium) work on, their modes of action, and extrapolating backwards to see if there is any concurrent relationship between these. At present I’m looking into levels of the Serotonin (5HT), Norepinephrine (NE) and Dopamine (D2) levels in the brain that have been hypothesised to be linked to depression in people.
Being diagnosed with Bipolar has been a truly amazing experience that has opened my eyes to the World and to my existence. I don’t look at it as a negative in any way but as a blessing in fact. I have strengthened my connections with the people who matter and disassociated myself from the people who have made their own conclusions about me by knowing less than half of the facts.
There’s no such thing as a negative, it’s just an opportunity that you have to look at in a different way 👌

#MentalIllness #MightyTogether #MentalHealth

I haven't been paying attention to my mental health recently and it has been slowly declining. Thank goodness I have been working on this for a long time and was able to catch this in time before it became mania.
I moved out of my toxic marriage in Feb of 2024. Went through a divorce as well which was finalized on July 31st 2024. Me ex decided to throw all my belongings in a corner of the living room. He even took down all the curtains. I have been avoiding going through all the stuff because I wasn't ready to handle the emotions. He finally gave me a month or he was throwing it all away. On Sunday I went there and started to go through my stuff. It was painful to see 26 years of memories thrown in boxes but to go through it and have to start throwing stuff away was even more difficult. I don't have any room for my stuff in my tiny apartment. My ex doesn't care. He says "It's not my problem" that's his famous line to me. I had to get up a few times, walk into my son's room to cry. I mean the holidays are painful as it is, but to make me go through this and he sits there and watches me was uncomfortable.
Thank goodness I have a great landlord that said I can put a few buckets of my stuff in his garage.
I go back this weekend to box up all my stuff and I'm just not ok about all this. I'm not ok with him sitting there watching me struggle and be in pain and he does nothing. It doesn't even phase him. That's unfortunately a narcissist for you. He thrives on control and power.
When I decided to leave after he choked me in front of my daughter I got myself into treatment for my addiction. I than attended a 12 step fellowship, Narcotics Anonymous. I made friends and got a support network. I attended domestic violence classes, and got a trauma therapist who specializes in addiction as well. I went back to school to get my peer advocate certification as well as a recovery addiction coach. I even got a part time job to save money. I did all this healing and growing so the day I said I was leaving I was ready and prepared. However, I guess I didn't realize all the emotions and feelings that comes with leaving.
Today, I am struggling, but that won't always be the case. Healing is a journey. It's messy. One day your good and the next your not. To be able to handle my bipolar and my addiction at the same time as I am healing is not easy. As long as I have this app to allow me to write and process my feelings, my friends, my therapist I will continue my journey.
Thanks everyone for listening. Much appreciated! 👍 #NarcissisticPersonalityDisorder #narcissist #AddictionRecovery #BipolarDisorder #MentalHealth #ToxicMarriage

I’m currently going into a Bipolar Depression phase where I’m sleeping an excessive amount of hours (12 hours at least per night). This is rendering me in a state of what can only be described as a sleep hangover’. I have no appetite through the day and I’m going two or three days without food then I’m gorging on an excessive pizza order. I’m looking pale and tired according to my friends who I have seen and I feel my clothes are a little bit baggier.

So on Tuesday I’m seeing my General Practitioner (GP), because my psychiatrist discharged me in to their care, to see if they will increase my Fluoxetine (antidepressant). It is the only one of the three medications I take for my bipolar they have control over controlling the dosage. My Lithium and Olanzapine have to be controlled still by the psychiatrist.

This appointment has rendered me extremely nervous and anxious. This is because I struggle to get my point across when I see a health professional. I have tried to write it down before for my appointment with my psychiatrist but I’ve always been too embarrassed to take it with me to show him or ask him. I’ve attached some photos of the sort of stuff I wrote, which took me a while with researching it and all, but I never had the confidence to actually show it to my psychiatrist.

So, I was just trying to get a stable perspective of what to say to the GP to give him the best possible opportunity to help me the best way possible. I’ve said this in my blogs before about how Bipolar attacks you from different directions every time you experience a mania phase or a depressive phase and this depressive phase I’m currently experiencing is a new one for me. It is a cruel beast that rears its ugly head from a variety of directions to constantly keep you on your toes.

Secondary to this, I recently had a blood test which showed that I had a raised level of Thyroid. Thyroid-stimulating hormone (TSH) is a hormone that the pituitary gland produces to regulate the thyroid gland's production of thyroid hormones. This majority of the time indicates an underactive thyroid (hypothyroidism). This can be an effect of taking Lithium. My GP rang me to tell me it was raised but only slightly. I said to him that I take Lithium and this was most probably the cause for it. He then asked me how I know that. When I told him I researched it myself he just went “mmm” in an unsure, unimpressed sort of way. He emphasised the fact that the health professionals really don’t like being told somethings that they really should know in the first place so that these sort of situations can be avoided.
#MentalHealth #Medication #Doctor #MightyTogether