fighter

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Music is comforting, inspiring, moving and often songs give me hope & encouragement to push through tough times! What songs have been there for you?

This is a playlist of my life…here’s some of my favorite songs (it’s extensive!) What songs are your go-to when you are depressed, anxious, overwhelmed, scared, in pain … or feeling great? What would be on the playlist of your life growing up? What are your all time favorite songs? Can you tell what generation I grew up in😉?!? I’ll give you a hint…classic rock & Alt Dance music literally shaped my life (especially when I deejayed in my late teens/20’s)

CARRY ON WAYWARD SON – Kansas
BOHEMIAN RHAPSODY – Queen
THE SPIRIT OF RADIO – Rush
FOOL IN THE RAIN – Led Zeppelin
ROXANNE – The Police
DREAM ON – Aerosmith
PIANO MAN – Billy Joel
MOONDANCE – Van Morrison
PEACE TRAIN - Cat Stevens
IMAGINE- John Lennon
LONG AND WINDING ROAD - The Beatles
LANDSLIDE - Fleetwood Mac
SOLSBURY HILL – Peter Gabriel
ME AND JULIO DOWN BY THE SCHOOLYARD – Paul Simon
DON’T STOP BELIEVIN’ – Journey
PARADISE BY THE DASHBOARD LIGHT - Meat Loaf
TIME WARP - Rocky Horror Picture Show
WALK ON THE WILD SIDE - Lou Reed
HOTEL CALIFORNIA- The Eagles
SULTANS OF SWING- Dire Straits
MAYBE I’M AMAZED – Paul McCartney
SOUL MAN– Blues Brothers
BORN TO RUN – Bruce Springsteen
THE BOYS OF SUMMER – Don Henley
FOREPLAY/ LONG TIME - Boston
BABA O’RILEY - The WhO
FREE BIRD - Lynyrd Skynyrd
FLY LIKE AN EAGLE - Steve Miller
CHINA GROVE – The Doobie Brothers
JOSIE - Steely Dan
TINY DANCER - Elton John
ANOTHER BRICK IN THE WALL, Pt. 2- Pink Floyd
JUMP - Van Halen
THE LOGICAL SONG – Supertramp
COME SAIL AWAY - Styx
COLD AS ICE – Foreigner
SHAKE IT UP – The Cars
I WANNA BE SEDATED - Ramones
IS SHE REALLY GOING OUT WITH HIM - Joe Jackson
WITH OR WITHOUT YOU – U2
JACK AND DIANE – John Mellencamp
WALK THIS WAY - RUN DMC w/ Aerosmith
LIKE A PRAYER – Madonna
EVERYBODY NEEDS SOMEBODY TO LOVE - Blues Brothers - soundtrack
(I’ve had) THE TIME OF MY LIFE - Dirty Dancing soundtrack
MANIAC - Flashdance soundtrack
FOOTLOOSE - Kenny Loggins - soundtrack
ALIVE AND KICKING – Simple Minds
EYE OF THE TIGER - Survivor
BILLIE JEAN (or BEAT IT) – Michael Jackson
WALKING ON SUNSHINE - Katrina and the Waves
COME ON EILEEN - Dexy’s Midnight Runners
RIO - Duran Duran
TAINTED LOVE - Soft Cell
DON’T YOU WANT ME -Human League
WAKE ME UP BEFORE YOU GO-GO – Wham!
IT’S STILL ROCK AND ROLL TO ME - Billy Joel
EVERY BREATH YOU TAKE - Police
FAITH– George Michael (R.I.P)
DANCING WITH MYSELF -Billy Idol
MODERN LOVE – David Bowie (R.I.P.)
WHEN DOVES CRY – Prince (R.I.P)
SHE BLINDED ME WITH SCIENCE – Thomas Dolby
RED RED WINE- UB40
ONCE IN A LIFETIME - Talking Heads
MONEY FOR NOTHING -Dire Straits
ANOTHER ONE BITES THE DUST -Queen
I’M STILL STANDING -Elton John
HIGHER LOVE - Steve Winwood
SWEET CHILD O’MINE -Guns and Roses
LIVIN’ ON A PRAYER - Bon Jovi
SWEET DREAMS (Are Made of This) – Eurythmics
OWNER OF A LONELY HEART - Yes
WHIP IT - Devo
BLISTER IN THE SUN – Violent Femmes
TEMPTED – Squeeze
MIRROR IN THE BATHROOM – The English Beat
DOWN UNDER - Men at Work
IN A BIG COUNTRY – Big Country
YOU SPIN ME ROUND (Like a record) - Dead or Alive
ENJOY THE SILENCE - Depeche Mode
EVERYBODY WANTS TO RULE THE WORLD - Tears For Fears
SLEDGEHAMMER - Peter Gabriel
OUR HOUSE – Madness
CRAZY - Seal
LOVE IS A BATTLEFIELD- Pat Benatar
RUNNING UP THAT HILL (A Deal with God) – Kate Bush
HOLD ME NOW – Thompson Twins
(closing time):
FRAGILE – Sting
TAKE ME HOME – Phil Collins

#MentalHealth #Depression #Anxiety #ChronicPain #ChronicIllness #Selfcare #Selflove #Disability #PTSD #Grief #IfYouFeelHopeless #Hope #Belief #innerstrength #fortitude #Connection #BipolarDisorder #BipolarDepression #Addiction #AddictionRecovery #TheMighty #TheMightyTakeaway #MightyTogether #MightyMusic #Music #Meditation #DistractMe #mentalhealthwarrior #fighter #warrior #Survivor

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Are you a fighter...?

Short answer: yes. You've made it here to read this.
Long answer:
There has been millions who couldn't make it this far, but you did.
Some drowned in their own tears, but you swam through them.
Others were overcome with the weight of their lives And are crushed. Tou? When you couldn't run, you walked; when you couldn't walk, you stumbled; When stumbling became to much you crawled into a wheelchair and rolled on.
You fought on.
Here's a song that shows that and so much more: youtu.be/gXEJefeiifc #fighter

Tom MacDonald - "Fighter"

DOWNLOAD on iTunes: https://geo.itunes.apple.com/us/album/fighter-single/1652321170?ls=1&app=itunesDOWNLOAD on Amazon: https://www.amazon.com/music/player/al...
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Fibro Mitto Seizures pots and more

I always thought I was the only one till I read peoples post gosh really is ungodly day to day but really minute to minute Thanks for the join. Mel #Spoonie #Breathe #warrior #fighter

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Here’s 3 key lessons I picked up from Survival, Evasion, Resistance, and Escape training (SERE):

1. Never give up

2. Be thankful for your freedom each day

3. Respect and appreciate all who fight and sacrifice for the freedoms of our nation

These lessons alongside SERE training as a whole go a long way in maintaining internal control when going through hardships. Overtime, you learn to meet conflict and challenges head-on. Survival training introduced me to the warrior within myself, a warrior I was reacquainted to when recovering from stroke and paralysis. You have your own warrior inside! It’s time to tap into your own strength. You have the will within!

#warrior #innerstrength #fighter #Soldiers #AirForceVet #ProgressIsProgress #DisabledLivesMatter #StrokeSurvivorsNeverQuit #AneurysmSurvivorsNeverQuit #FindingForward

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Question: What does my previous job in aviation have to do with recovering from a devastating trauma? Well, it’s actually quite interesting.

Being part of a flight crew in my career in the aviation industry isn’t really about what seat you sit in to move an aircraft safely from one place to another. It’s about your teamwork, situational awareness, how you communicate effectively with others, the willingness to always learn more, thinking ahead and from many different angles, being an optimist and never giving up despite all the odds that might be mounting against you, and most of all, how to stay alive no matter what threats stand before you.

When I think about communicating my restrictions for instance and how I might need help reducing them, my thoughts instantly went to how I would articulate and build a picture in the other person’s mind much as I would do if I were speaking on a radio in the airplane. Imagine while you’re flying over a foreign country that you’re talking to someone you can’t see and their country‘s language is different from your own. Now think about talking in detail in the fewest words possible that are absolutely matter of fact as you speak to that Air Traffic Controller. Doing that successfully in an airplane for years made it much easier years later with my disability and speaking to a therapist standing in front of me. If I can speak in a language that you anticipate then we can work more effectively and avoid assumptions. This also helps you feel like your getting somewhere in your recovery efforts and less like your stuck in a holding pattern. Something else that’s positive and comes from learning to speak in your therapist’s language, like anatomy for instance, is that it gives you something beneficially new to learn which positively occupies your time when you’re not in therapy.

#Warrior #innerstrength #fighter #SoldersMentality #AirForceVet #ProgressIsProgress #DisabledLivesMatter #StrokeSurvivorsNeverQuit #AneurysmSurvivorsNeverQuit #Finding_Forward

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Thursday evening

Tense times! Some people have to always be RIGHT! No attempt at correcting that belief, they hear nothing from anyone!
#check in with me, #Distract me, #chronic pain, #Fibromyalgia , ##Survivor , #fighter , #positethougtsofthe da,
Rambling so going to sign off mighties. Take care and thanks for being here.

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Saturday relaxing 😎

Took a good walk early morning to several places and scored on coupons. Our weather in my part of Oregon is abnormally calm and fairly dry. Allowing me to get things done on my weekends even with out my caregiver.
Drinking coffee with coconut milk and brown sugar for an awesome latte.
I connected with someone last night that awesome in her story. Brought tears of joy n pain cuz so much rang true. for me.
I'm a double Survivor
Breast Cancer 17 yrs
Rape several times

#Bipolar #mighty together #Distract me #daily reflections and
#fighter #caring ##forgiving #
been using my coloring apps on my phone to distract and for grounding against flashbacks! I'm sjournalo glad I found the mighty. People that get it! That live it!
Thank you mighties for being here.
We ROCK ##positive thought of the day #Never iveUp #Fibromyalgia #

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