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Mindset Monday

Don't believe everything you see. It can be so easy to compare yourself to others- especially on social media but so often we only see the highlights or the successes. We don't see the failures or the the struggles behind the scenes. Keep this in mind when working on yourself or working toward your goals in life. It's not a race and it's certainly not a competition.

#mindset #mindsetmonday #MondayFeels #Mondayblues #goalsetting #MentalHealth #mindsettricks #mindsettips #mondaymindset

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What are you hoping for this week?

It's a fresh week, which means another chance to try again! Tell us what you're hoping for in the coming days — whether it's an event, a change in your mood or for your symptoms to ease up. 🌱

And in case we haven't told you this lately: We're rooting for you! 👏💪

#MightyMinute #CheckInWithMe #Disability #RareDisease #ChronicIllness #MentalHealth #Parenting #ChronicPain #Autism #Cancer #Anxiety #Depression #mondaymood #MondayFeels #Hope

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Describe how you’ve been feeling with two emojis.

🤔 and 😴? ☔ and 💪? 🛌 and 💥? Choose the two emojis that best represent how you’re doing right now.

If you can, send the person who commented before you a ♥️ to let them know they’re not alone in what they’re feeling.

#MightyMinute #MondayMoji #MentalHealth #Anxiety #ChronicIllness #ChronicPain #Disability #RareDisease #Parenting #Cancer #Autism #Fibromyalgia #Deperession #PTSD #Recovery #MondayFeels #CheckInWithMe

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One thing I did this weekend was...

🛋️ became BFFs with my couch
🔌 connected with a loved one
🍳 channeled my inner chef
✔️ knocked out some of my to-do list
🧺 championed some cleaning/organizing
🛏️ burrito-ed in bed
☀️ enjoyed the fresh air
💕 got down with some self-care
💭 other (tell us in the comments below)

#MightyMinute #MondayMoji #CheckInWithMe #ChronicIllness #RareDisease #selfcare #Disability #Parenting #MentalHealth #Anxiety #Depression #ChronicPain #Weekend #MondayFeels

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