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#Weekend #Nature #Springtime #Seasons #Hugs

Enjoy your weekend whatever you’re plans maybe.
I have woken up feeling really anxious and feel like something bad is about to happen!
I had a panic attack at 6:30am so planning?!?!?!
Am i the only one who gets anxiety, Am i overthinking it, Am i going to be okay?!?!?

Now i need the energy to even put the kettle on; i’m drained and i feel dry from the inside out, my throat is hurting so it could be the start of a flu or something. I know after i have my mid morning cuppa or 3 i may feel a little bit better 🗣️💪💥 and if not; im going to colour today, maybe write while i’m in my deep intrusive thoughts, something or nothing?!?!? 🤷🏼‍♀️🤔😕🤷🏿‍♂️😐🤔🤷😐😕🤔

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What’s everyone doing this weekend or wish they could do on weekends I hope everyone finds a few things they like to do or watch or listen to 🦋🌸❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹

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Have a wonderful weekend. #TreatmentresistantDepression #TRD #Weekend #beyou

I hope you have a peaceful, stress free weekend. Take some time to enjoy being you. You deserve it. Enjoy this coloring sheet. 🥰 #ArtTherapy #Art

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What show or movie are you watching this weekend?

Excited for the weekend and hoping to watch something new! What show or movie is on your mind that you are watching now or ready to binge this weekend? Give us your recommendations or what you are looking forward to watch in the comments below!

#DistractMe #Support #WatchWithTheMighty #Movies #TV #Media #Weekend #MentalHealth

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Have the weekend that makes YOU feel good! #TreatmentresistantDepression #TRD #Weekend

Whatever you do this weekend is cause for applause. Enjoy. You’re a superhero. 💚💪🏼

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Have a wonderful weekend!

I hope that you have a great weekend. Don’t overwhelm yourself with anything. I know the holidays are upon us, but self preservation is more important. Eat well. Rest well. Stay well. #Weekend #Selfcare #Holidays #TRD #TreatmentresistantDepression #Selflove

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Weekend Wishes #Weekend

I hope you all have a great weekend. Do as much, or as little as you desire. It’s your weekend. 😃