Weekend

What to do during weekends?

Enjoy your weekend whatever you’re plans maybe.
I have woken up feeling really anxious and feel like something bad is about to happen!
I had a panic attack at 6:30am so planning?!?!?!
Am i the only one who gets anxiety, Am i overthinking it, Am i going to be okay?!?!?

Now i need the energy to even put the kettle on; i’m drained and i feel dry from the inside out, my throat is hurting so it could be the start of a flu or something. I know after i have my mid morning cuppa or 3 i may feel a little bit better 🗣️💪💥 and if not; im going to colour today, maybe write while i’m in my deep intrusive thoughts, something or nothing?!?!? 🤷🏼‍♀️🤔😕🤷🏿‍♂️😐🤔🤷😐😕🤔

Anyone else find you just sleep away your days off?

#Weekend #Sleep #rest #timeOff #Fun #MakeMeLaugh

I hope you have a peaceful, stress free weekend. Take some time to enjoy being you. You deserve it. Enjoy this coloring sheet. 🥰 #ArtTherapy #Art

Excited for the weekend and hoping to watch something new! What show or movie is on your mind that you are watching now or ready to binge this weekend? Give us your recommendations or what you are looking forward to watch in the comments below!

#DistractMe #Support #WatchWithTheMighty #Movies #TV #Media #Weekend #MentalHealth

Whatever you do this weekend is cause for applause. Enjoy. You’re a superhero. 💚💪🏼

I hope that you have a great weekend. Don’t overwhelm yourself with anything. I know the holidays are upon us, but self preservation is more important. Eat well. Rest well. Stay well. #Weekend #Selfcare #Holidays #TRD #TreatmentresistantDepression #Selflove

I hope you all have a great weekend. Do as much, or as little as you desire. It’s your weekend. 😃