MondayMoji

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What type of tired are you today?

Comment with the emoji that best represents the kind of fatigue you’re experiencing right now:
🔥 Burnt out
✨ Dazed
🚨 Exhausted
⌛ Drained
👊 Defeated
❌ Fed up

P.S. A gentle reminder that resting and taking breaks is productive, too!

#MightyMinute #MondayMoji #EmojiCheckIn #tired #exhausted #Fatigue #ChronicIllness #Disability #RareDisease #Parenting #Cancer #Autism #ChronicPain #Anxiety #Depression #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Migraine #Lupus #InflammatoryBowelDiseaseIBD #CrohnsDisease #CheckInWithMe

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Choose the word you need this week.

Pick from our list of things that might make the coming days a bit easier for you, or comment with your own:

🌱 Hope
⚡️ Energy
💕 Self-love
🔥 Motivation
😌 Forgiveness
⏳ Patience
⏰ Time
💭 Other (your choice!)

P.S. Please know this entire Mighty family is rooting for you — this week and always.👏

#MightyMinute #CheckInWithMe #MondayMoji #newweek #MyNeedsMatter #MentalHealth #ChronicIllness #RareDisease #Autism #Parenting #Cancer #ChronicPain #Anxiety #Depression

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I’m finding it _________ to take care of myself lately.

Choose an emoji to fill in the blank:
☀️ Easy
🎢 Hard but manageable
⛈️ More challenging than normal
🛑 Almost impossible

If you're up for it, send an encouraging message to other Mighties who are struggling with self-care right now. ❤️

#MightyMinute #MondayMoji #CheckInWithMe #ChronicIllness #Disability #MentalHealth #RareDisease #Parenting #Cancer #Autism #Anxiety #ChronicPain #52SmallThings #Selfcare

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How are you feeling about the week ahead?

Comment with the emoji that best represents how you feel:
😀 Optimistic
😐 OK
😰 Nervous
😬 Stressed
😣 Horrible

Passing a gentle reminder along to take things one day (or moment) at a time if you can. ❤️

#MightyMinute #MondayMoji #CheckInWithMe #MentalHealth #ChronicIllness #Disability #RareDisease #Cancer #Autism #ChronicPain #Anxiety #Depression #Parenting

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Describe how you’ve been feeling with two emojis.

🤔 and 😴? ☔ and 💪? 🛌 and 💥? Choose the two emojis that best represent how you’re doing right now.

If you can, send the person who commented before you a ♥️ to let them know they’re not alone in what they’re feeling.

#MightyMinute #MondayMoji #MentalHealth #Anxiety #ChronicIllness #ChronicPain #Disability #RareDisease #Parenting #Cancer #Autism #Fibromyalgia #Deperession #PTSD #Recovery #MondayFeels #CheckInWithMe

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One thing I did this weekend was...

🛋️ became BFFs with my couch
🔌 connected with a loved one
🍳 channeled my inner chef
✔️ knocked out some of my to-do list
🧺 championed some cleaning/organizing
🛏️ burrito-ed in bed
☀️ enjoyed the fresh air
💕 got down with some self-care
💭 other (tell us in the comments below)

#MightyMinute #MondayMoji #CheckInWithMe #ChronicIllness #RareDisease #selfcare #Disability #Parenting #MentalHealth #Anxiety #Depression #ChronicPain #Weekend #MondayFeels

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What color describes the mood you’re in?

🧡 Upbeat
💛 Calm
💚 Neutral
💙 Sad
💜 Anxious
❤️ Angry
🖤 Other (tell us in the comments below)

If you have the bandwidth, drop a supportive note to other Mighties who have commented with blue, purple or red.

#MightyMinute #MondayMoji #CheckInWithMe #MentalHealth #ChronicIllness #RareDisease #Disability #Parenting #Anxiety #Depression #ChronicPain #Autism #Cancer #BipolarDisorder #BorderlinePersonalityDisorder

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If you could have one of these right now, which one would you choose?

💬 A great conversation with someone who “gets it”
🍽 A meal with all your favorite foods
💤 A nap where you wake up feeling refreshed
📺 A free day to watch a new binge-worthy TV show

#MightyMinute #MondayMoji #DistractMe #MentalHealth #ChronicIllness #Disability #Parenting #RareDisease #CheckInWithMe

413 comments