Suicidal Thoughts

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I am feeling very badly vulnerable and miserable something I never felt before.. No matter how many times I have faced the worst situations, I kept fighting for myself.. I always took a stand for myself... I always tried to stay strong for myself cause I just didn’t wanna give up on myself.. But,right now, I am not doing okay at all.. I feel so bad and helpless that I can't even explain.. I feel so disappointed and hopeless.. This time I am giving all the blames on myself cause I can't just pass on my own pains to others.. It’s just me.. There is so much pain in my heart right now... It’s overwhelming.. I don’t wanna share to anyone.. I have locked myself in my room and I am crying on myself.. There was a time when I used to feel bad for myself and felt how much I have suffered.. And, I always believed I deserve better.. But,this time,it’s not the same.. I am feeling guilty to all those amazing people I have met during the most vulnerable times of my life... They did so much for me.. I will be forever grateful to them.. But, it’s me who couldn’t just do anything for them.. I am feeling guilty.. Specially to my mother, she sacrificed so much for me.. She struggled so much just to support me.. She fought against the world just to protect me... But, I failed her and I feel so guilty for that.. I thought I will give my mother the justice and appreciations for everything she did for me.. I will prove everyone wrong... But, I just failed badly... I really wanna say sorry to her.. She deserves way someone better than me.. There was a time when I was badly suicidal but I never did.. Cause I could imagine my mother's helpless face.. She is the best.. And, I failed her...Also, I have some most amazing persons who helped me so much.. I feel I failed them all.. I feel like a loser.. This is just so much to bear and I can't.. I am blaming myself and I have no one to blame.. I just feel so miserable... I am having suicidal thoughts.. And, I don’t know... I don’t even know how to face my mother.. I feel so sorry for her... And, I just can't... My eyes are burning cause I have been crying the whole night.. Still,there is so much pains in my heart... And, I can't... #Depression #MentalHealth #Anxiety #SuicidalThoughts #CheckInWithMe

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As I was trying to complete orders that I truly need to mail tomorrow, for my small-batch skincare business, I missed the last step of our stairs and sprained my ankle hitting my left hip - where the bulk of my osteoporosis is. On ice right now, and I am already extremely depressed because I feel like I’m falling behind and it’s perhaps never going to change. My suicidal thoughts are in full force (they were before this) and difficult to turn off. Just wanted to share because no one else in the world understands except you. I hope you guys are doing well and the Easter Bunny has been good to you 🙏❤️🌻

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Living with Thoughts of Suicide Virtual Support Group! 2nd and 4th Monday, 6:30 to 8pm ET

It’s OK to talk about suicide. About 12.2 million adults have thoughts of suicide. This peer-led support group is a safe space to talk about what it’s like to have those thoughts, how to manage them, and find community.

⚠️ For emergencies, always call the Suicide and Crisis Lifeline at 988.

💻 If you'd like more information or would like to join, you can find the link here.
Virtual groups are every 2nd and 4th Monday, 6:30 to 8pm Eastern Standard Time. Closed captioning is available: naminycmetro.org/programs/living-with-thoughts-of-suicide

If you have any questions, feel free to comment below!

#SuicidalThoughts #Suicide #BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe

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Bad day (TW: mentions suicidality)

I have been diagnosed with BPD. Today is Day 3 single parenting while my wife works. The kids woke me up at 6.30am. I'm exhausted. They're loud, over stimulated, bored and bickering. I'm sick of them. I've sent them to their room to tidy because I can't bear to be around them. When I asked them to tidy their room my 10yo said 'why'. I snapped at her 'because I asked you to'. They scarpered. Told my wife. I thought I'll just get a sitter, head out and find a quiet place to take an overdose. She arranged for the kids to be looked after by family for the day.

She's just left and I am weeping on the sofa. With all her work lately I recognise that what's happened today is I'm feeling abandoned and the BPD means I take this to be true when it's not and triggers my internal alarm system. She's been reassuring and told me I'm not abandoned and that she loves me but I can't help feeling it. And now I've forced them all away and I am alone at home anyway - abandoned again. I know this is BPD and a believe what Nicole is telling me but my body and brain won't stop telling me I'm abandoned. I think I'm safely through the active suicidality I was feeling. I now have a day alone with nothing to do. I'm worried I won't cope and will lapse again. I don't know what to do.

#BorderlinePersonalityDisorder #SuicidalThoughts

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