Today was a good day ..... #MentalHealth #CheckInWithMe #Anxiety #Depression #Selfcare #Positivity
So after weeks of being on bed rest ,my best friend knew I'd been really down and was wanting stuff some she came round and helped well done most of the bigger things ,we got their trampoline built (which i nearly died when i seen how big it was!10ft) but they were so excited ,got the goal put up,basketball stand,and I managed to paint few bits and start on my little seating area in the garden as it was the first dry,ok day we've had for ages !!it makes me so happy the kids now have their stuff they've wanted for so long but I was so unwell to do it all ,and I managed to make a start on my little seating area so I can get out and sit with the dog and just even sit with kids as I'm still not able to do much and meant to be on bed rest.I got so excited even just starting it ,so much more to be done and get till its the way I want but I am very proud we managed to get it started today,I am very sore and very tired tonight but doing stuff while having her there really picked me up from way I've been past few days and we didn't stop laughing !!going to bed very tired & sore but very proud & feeling grateful tonight 🙏 ♥️😊
#MentalHealth #CheckInWithMe #Anxiety #Depression #Selfcare #PTSD #Positivity #wellness #COVID19 #longcovid #diyideas #Upcycle #Parenting #GeneralParenting #Bekind #loveyourself #positive #grateful