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Ignite Your Recovery Journey with Spark & Heal: A Supportive Community for Survivors

Hey there, beautiful warrior!

Have you been searching for a place that truly understands your post-breast cancer journey? Look no further – Spark & Heal is here to light the way forward!

I've had the incredible privilege of meeting so many amazing women like you, and I've heard your stories. I understand that once the whirlwind of medical appointments slows down, you might feel a bit lost or overwhelmed. That's why I'm thrilled to invite you to join our Spark & Heal family – a warm, vibrant online community created just for you.

Welcome to Spark & Heal: Your Safe Haven

Picture a cozy online space where you can curl up with a warm cup of tea and connect with others who know exactly what you're feeling. No more endless Google searches or feeling isolated. Spark & Heal is your new home, filled with love, understanding, and real-time support. Here's what awaits you:

1. Friends at Your Fingertips: Need to talk? Spark & Heal is here 24/7. Whether you prefer messaging, voice chats, or video calls, you'll always find a friendly face ready to listen and share.

2. Your Questions, Answered: We've gathered all the recovery info you need in one easy-to-navigate place. Spark & Heal provides clear, trustworthy guidance when you need it most.

3. A Circle of Sisters: Share your journey, celebrate your victories (big and small!), and find comfort in knowing you're surrounded by women who truly understand. This is your Spark & Heal tribe, ready to lift you up.

4. Learn from the Best: Join our regular Spark & Heal chats with caring experts and inspiring survivors. They're here to share their wisdom, answer your questions, and help you rediscover your inner strength.

5. Nurture Your Whole Self: Recovery isn't just physical – it's emotional too. Explore Spark & Heal's gentle yoga classes, guided meditations, art therapy sessions, and so much more. We're here to help you bloom in every way.

Your Invitation to Spark & Heal

Spark & Heal is being built with so much love, just for you. It's a place where your experiences are valued, your voice is heard, and your journey to wellness is shared with others who truly care.

You've shown incredible strength throughout your battle with breast cancer. Now, let Spark & Heal wrap you in warmth and support as you enter this new chapter. Together, we'll laugh, we'll share, we'll grow, and we'll celebrate every step forward.

Are you ready to ignite your recovery journey with Spark & Heal? We can't wait to welcome you home.

With open hearts and open arms

Inna and Nadya

P.S. Help us spread the Spark & Heal magic! If you know another amazing woman who could use some extra support during her recovery, please share this invitation with her. The more sisters in our circle, the brighter our collective light shines!#sparkandheal #breastcancerrecovery #survivorstrong #healingtogether #breastcancersupportcommunity #thrivingaftercancer #womensupportingwomen #cancerwarriors #survivorsisterhood #hopeandhealing #breastcancerawareness #wellnessjourney #CancerRecoverySupport #breastcancercommunity #HealingCircle #SurvivorWellness #ResilienceAfterCancer #ResilienceAfterCancer #igniteyourhealing

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Navigating Coming Out as Neurodivergent

How do you respond if someone you have known for a long time suddenly made you aware of their neurodivergence? My friend had an awesome reaction to my own disclosure, so I thought I’d share what a supportive response looks like. The photo posted here is our conversation (posted with permission, of course!) 🤗

Always better to ask & learn something new ❤️

#Awareness #Acceptance #Support #Comingout #nd #Autistic #ADHD #Neurodiversity #neurodivergent #womensupportingwomen #InternationalWomensDay #Love #navigatingneurodivergence

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Surviving to Thriving with Chronic Illness #lyme

I’m Jessica Laura (@jessicalaurawild) and I’m a survivor like many of you are. In 2018 not only was I suffering in silence with Lyme’s disease but also in an intensive care ward fighting for my life after a procedure went disastrously wrong.

After many years of trying to chase, fix and remove my symptoms of bloating, fatigue and hormonal imbalances with diets, medications and protocols I found myself in a cycle of crippling fear and anxiety.
This year I was able to stop chasing my symptoms and instead started to accept and alchemise my illness & body.

5 years of fixing VS 6 months of acceptance has me living a life that is now turned on despite the challenges.
I’m the most free and delicious I have ever felt ⚡️
Everyday is a new

So many of us women are experiencing chronic health battles from Lyme to PCOS and everything in between. #bloatedbelly
It’s its own pandemic and so greatly misunderstood by conventional medicine, therapists, the public and most concerning of all our government.

If you feel me, and this speaks to you - comment below. I would love to hear your thoughts and experiences with #illness 🤍🤍🤍🤍

I would love to connect with you via Instagram or Facebook
Instagram: @jessicalaurawild  Facebook: Jessica Laura Blows

#chronicillness #IBS #LymeDisease #chronicwarrior #womensupportingwomen #PCOS #InvisibleIllness

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