AnxietyDisorder

www.anxietycentre.com/faq/more-anxious-in-the-summer-anxiety

I didn’t know that this was a thing. I thought it was just me. #Anxiety #AnxietyDisorder #MentalHealth

I was wondering if anyone would like to share their experience with anxiety and how they cope with it. I have very recently developed anxiety around my place of work. I have never had it before. I’m not sure specifically where it stems from, but I have been trying to work on it. It isn’t something that I have gotten a chance to delve deeply with my therapist yet. #Anxiety #AnxietyAttack #AnxietyDisorder #WorkAnxiety #MentalHealth

I am in hospital after overdosing on my psychiatric medicines. It was because of a few events that upsets me, and I got triggered after I try to seek console from my mother and she reply coldly that she cannot do anything to help me. I think she was upset with me because I bring up a mistake that she made but she insist that she didn’t do anything wrong. Usually she would visit me at the hospital. Today my father and younger sister are all free from work, my mother is a housewife. But they went out together and even dine at a restaurant. They posted photos of themselves in the family WhatsApp group. They did not visit me or even give me a text. Yes we live together and they are all aware I’m in hospital. I have a feeling my mother put them up to it because my father and younger sister always listens to her. Is this manipulation? Or am I overthinking?

I try to ignore it but I still cried. Thoughts of harming myself comes to my mind because I’m upset. They always come to me when they need help. I was also always generous in spending money on them.

Is kinship really such fragile and meaningless?

#Depression #anxiety #socialanxiety#anxietydisorder #socialanxietydisorder #dependentpersonalitydisorder #paranoidpersonalitydisorder #avoidantpersonalitydisorder #borderlinepersonalitydisorder #psychosis #psychoticdisorder #delusionaldisorder #autismspectrumdisorder #mentalhealth #selfcare #memes

Why ASD?
Could it be I’m just an INFP + Pisces?
Plus some social anxieties?

Well, sorry if I sound stupid/arrogant to you… I just don’t feel liberated with the ASD label… This is so worrying!

#depression #anxiety #socialanxiety #anxietydisorder #socialanxietydisorder #dependentpersonalitydisorder #paranoidpersonalitydisorder #avoidantpersonalitydisorder #borderlinepersonalitydisorder #psychosis #psychoticdisorder #delusionaldisorder #autismspectrumdisorder #mentalhealth #selfcare #memes

Last night I called a helpline to talk, because I was crying too much. I told her I feel that I am born inadequate to live in this world. She immediately rephrased it as “low self-esteem”. When I was a small child, I had Asthma and some heart problem, and always need to be admitted in the hospital. I’m not sure what it is called, but in layman term, the doctor said there’s a hole in my heart, and my heartbeat sound different from the normal people. And suddenly I grew up, and I don’t need to go to hospital anymore, I’m not sure if it was cured or not. But I feel that it was a hint, a hint that I am not born suitable for this world. I don’t want to go through all the ‘sufferings’ that people say are ‘part of life’. If life is as such, then I don’t want life all together, there’s no point. I’m just thinking, how do you differentiate low self-esteem and real inadequacy? What if I’m really inadequate for life?

#Depression #anxiety #socialanxiety#anxietydisorder #socialanxietydisorder #dependentpersonalitydisorder #paranoidpersonalitydisorder #avoidantpersonalitydisorder #borderlinepersonalitydisorder #psychosis #psychoticdisorder #delusionaldisorder #autismspectrumdisorder #mentalhealth #selfcare #memes

Had a nightmare: A bunch of doctors are going to open my skull and do some brain surgery. They gave me something to sleep but I couldn’t sleep. I heard the sound of the saw cutting into my skull, but I don’t feel the pain.

Been having a lot of nightmares recently.

#depression #anxiety #socialanxiety#anxietydisorder #socialanxietydisorder #dependentpersonalitydisorder #paranoidpersonalitydisorder #avoidantpersonalitydisorder #borderlinepersonalitydisorder #psychosis #psychoticdisorder #delusionaldisorder #autismspectrumdisorder #mentalhealth #selfcare #memes