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Hold That Spirit by Raye Zaragoza

Do you ever feel the bite
Of the wolves that haunt the night…
Do you ever hate the sting
Of feeling everything…
Cross your heart and hope to die
Look that monster in the eye

Hold on lightning
Don't close your eyes when it's frightening
Let that thunder grow
Through the ages
You open up all the cages and
Hold that spirit
Hold that spirit close

Have you ever felt alone
In the shadow of your home…
Have you ever felt like you
Could fall and slip right through…
Cross your heart and hope to die
Look that monster in the eye

Hold on lightning
Don't close your eyes when it's frightening
Let that thunder grow
Through the ages
You open up all the cages and
Hold that spirit
Hold that spirit close…

Cross your heart and hope to die
Look that monster in the eye
Cross your heart and hope to die
Look that monster in the eye…

Hold on lightning
Don't close your eyes when it's frightening
Let that thunder grow
Through the ages
We open up all the cages and
Hold that spirit
Hold that spirit close
Hold that spirit close

#artastherapy #Music #Lyrics #LifeChallenges #Relationships #ChronicIllness #ChronicPain #CPTSD #audhd #Anxiety #ConnectiveTissueDisorder #Grief #MentalHealth #Healing

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Stimming

Stimming can be funny sometimes. I do a lot of verbal stimming. So a few times a day I'll sing the corn song from tiktok "It's corn! A big lump with knobs. It has the juice! (It has the juice) I can't imagine a more beautiful thing. It's corn! I can tell you all about it! I mean, look at this thing! When I tried it with butter, everything changed!" My spouse always laughs and now often joins me for this one. I'll also randomly say "woohoo!" (I play a lot of Mario Kart) And I hum one of the Pokémon route songs from the older games (can't remember which) What is one way you notice yourself stimming or what are some funny stims you have?
#neurodivergent #neurodiverse #Neurodiversity #NeurodevelopmentalDisorders #IntellectualDisability #IntellectualDisabilities #LearningDisability #LearningDisabilities #Disability #ADHD #audhd #Autism #AutismSpectrumDisorder #AspergersSyndrome #Aspergers #SensoryProcessingDisorder #Anxiety #Depression #ObsessiveCompulsiveDisorder #MentalHealth #Spoonie #MightyTogether #CheckInWithMe #DistractMe #Dyslexia #Dyscalculia #Dysgraphia #Dyspraxia #TouretteSyndrome #Hyperlexia #RejectionSensitiveDysphoria #RSD

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Black #neurodivergent women

Real stories from Black #neurodivergent women! If you are a Black neurodivergent woman or know any who may be interested in sharing their story/being a guest on Black Girl Diagnosed, please contact guest coordinator Markisha Jordan at Blackgirldiagnosed@gmail.com
Please share to spread the word ♾️#neurodivergent #Autism #ADHD #audhd