dailyrituals

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    Tenderness to Self

    TENDERNESS is so much easier to find for a sweet fuzzy animal than for our wounded grumpy selves. (Not that these wallabies were about to lash out at me!) Asking for a Word for the day is my writing ritual, I then bathe in whatever definition arises. What is your definition of Tenderness?

    #dailyaffirmations #dailyrituals #anxietyrelief #anxietysupport #Ptsdrecovery #PTSDawareness #Selflove #selfcare #UlcerativeColitis #AnalCancer #ChronicIllness #ChronicPain #NarcissisticAbuse #CoerciveControl

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    Tolerance for a Friday

    Tolerance - a good word for a Friday when the tank refill is very very close....

    Meanwhile, there is always a cup of tea. My Word Baths are my definitions of a word that pops up for me first thing in the morning. A great writing ritual as at least I have written something before breakfast.

    #dailyaffirmations #dailyrituals #definitions #writingcommunity #Writing #writingprompts #memoir #Meditation #anxietyrelief #anxietysupport #Ptsdrecovery #PTSDawareness #Selflove #selfcare #UlcerativeColitis #AnalCancer #ChronicIllness #ChronicPain #NarcissisticAbuse

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    #pandemicdepression

    I apologize for my week or so away from The Mighty. The pandemic blues hit; hard. I was surprised by some of the symptoms. #whatdefinesme ? I have not been employed outside the home for years but had always felt secure in my skin. What happened??? I consider myself a victor over decades of #emotional /psychologicalabuse, but my partner's narcissistic need to talk 'at' me was blurring my thought processes. NOW is the time to devote my time, energy, my all to me! Return to #dailyrituals #Meditation #Gratitude #readvarious genres #study /research #reclaimmyhomeasmysanctuary #ArtTherapy #cleanorderlyenvironment #IKNOWMYINNERTRUTH

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    #pandemic #Depression #lossofficusonmyneeds #dailyrituals #Selfcare

    I greatly, sincerely apologize for my week-plus abscence. It happened: #pandemicdepression descended. Along wuth the depression i felt #lostconfusedwhereami ?.#holi days, without my siblings but we're a very tight group. Replace loneliness with zoom! All of the hashtags i've noted above are areas i need to ease back into; get back to me
    How are the rest of you feeling?

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