dailyaffirmations

Wishing someone "good night" means so much to me, I'd wanted to share this with you*:

I wish you peace
I wish you rest
I wish you calm
I think of you
I see you
I notice you working so hard

You are loved
You are enough
You are worthy

Thank you for existing and for being you

*while writing this I got really emotional, I think maybe I needed to be reminded of this more than I thought.

who's gonna be YOU?

To me, this is one of my #dailyaffirmations . It reminds me that I am allowed to embrace who I am, all the ugly bits and the lovely bits that make me who I am, and I don't have to hide from the world. It's a quote from the film 'handsome devil' and it helps me to never go back into character if I'm not on a stage.

It's all temporary
#dailyaffirmations

“My mission, should I choose to accept it, is to find peace with exactly who and what I am. To take pride in my thoughts, my appearance, my talents, my flaws and to stop this incessant worrying that I can’t be loved as I am.”

I found this quotation from Anais Nin somewhere in my journey with #BPD #anorexiarecovery and #Alcoholism . It’s exactly the encouragement I often need.

Calling all Mommas, young and old! If you are on FB, I have a resource page called Mothering and Mental Health Mondays. I provide resources weekly and try to go live every Monday with a help talk. My story is on the page. ❤️

#ObsessiveCompulsiveDisorder #PostpartumDisorders #PTSD #mentalhealthmatters #MentalHealthResources #dailyaffirmations

My #dailyaffirmation for today is "Everything happens for a reason." My struggles are a part of something bigger, they're part of my Purpose. What's yours? #encouragement #everythinghappensforareason #overcome #Hope