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Love this so much!!!
So so so much of my life is sleeping. As a senior in high school my body was creating so much pain I would black out often so my body could get the rest it thought it needed.
Having such a messy schedule is its own problem but sleeping best during the day is still true to me.
I always ignored the doctors who said naps were the worst thing to do but I knew I felt a thousand times better after sleep. And if I didn't sleep, my already sky high pain would triple.
So I was up from 1Am to 6AM.
Now I am at waking at 6AM and then 3pm though it is forever Changing.
My best advice is to listen to your body, what does it NEED??
Not just want but Need too?
You are the You expert, show em how it is done!!!
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