Pain relief recommendations please!
I’ve been in the midst of a nasty flare up for over a week now and nothing seems to be helping. I have seronegative spondyloarthropathy, chronic sinusitis, chronic migraines, tension headaches, endometriosis, neuropathy, and suspected IBS & everything is flaring up at once. The extreme pain and the nausea are really tough. Does anyone have any pain relief recommendations? Preferably ones without medication, but all recommendations are appreciated!! Thanks in advance.
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