advice

I have been having extreme delusions around my sister's boyfriend and his thoughts of me...these seem to be in my head yet I have thought broadcasting so my thoughts are out loud to the point where people can hear me sometimes..anyways it's come to the point where I either write him off or continue trying to reason with him I talked to my therapist about it but did not really get a straight answer..at this point so far I have let my sister know that I want nothing to do with her boyfriend and she has kindly respected that, but sometimes he is well mostly all of my delusion lately have something to do with him and how he wants to teach me a lesson because he doesn't agree with my past...but at what point is enough..because he doesn't listen when I say I am triggered being in recovery this is very difficult..does anybody have any advice?

#Advice #thoughtbroadcasting #Delusions

How do you help someone suicidal ?
I know someone who is clearly going through PTSD, BPD split, and who has been very open about how depressed and suicidal they have been feeling.

They don’t want to go to a hospital, nor call their mom (because their mom suffers from fibromyalgia and doesn’t want to effect her) even though this person’s mom is on their safety plan.

I this case
I believe I am a trigger for them
Not me me but the idea of events that happed that I was there for

I hope that makes sense

I have reached out to one of their best friends to see if she could come be there for this person

I’m not fully concerned of this person’s safety because I am with them now
But and definitely concerned if the suicidal feelings get bigger for them

#BipolarDepression #Depression #Split #Advice #Caregiving

I want to be a gentle supportive partner
He’s currently experiencing psychosis symptoms
I’ve seen him go through it before and it was in and out of the hospital for 1-2 months
this time it’s less suicidal tendencies which is amazing and I’m grateful to know he’s safe
But some of his actions and some of the things he’s saying to me are exstremly inconsiderate and hurtful
Examples he downloaded a dating app and then promised me he’d never cheat on me and has been telling me that his ex is meant to be in his life still (something like that)

How would you feel?
I’m genuinely asking anyone who reads this because personally
I feel disrespected and angry and just adding to the depression I’m already struggling with

I know that he is not himself right now
But it doesn’t make things hurt less
I’ve been trying to keep my cool and be here for him

But I have no idea what to do
The implosiveness is hard to keep up with
Constant cleaning and making sure nothing is set in fire

There has been so much age regression and I am lost on what I’m supposed to do

Any insight or advice is appreciated !

#BipolarDisorder #BorderlinePersonalityDisorder #Depression #Addiction #Advice #Psychosis

Looking for support. My partner has BPD and I struggle with depression and anxiety. How do I manage my own depression when my partner splits on me? Example: I am at my partner’s parents house and my partner is at our apartment getting our cat, he called me very angry because our cat is giving him a hard time getting out of the house with him. During the 2 minute call he expressed how annoyed and frustrated he is and was swearing and loosing his cool. I am obviously unable to help because I am not there. Is there anything I can say to him to be supportive? #BDD #bpdrelationship #Depression #Advice

hey everyone....rn im filled with suicidal thoughts once again cant understand how to overcome those memories which i dont deserve. even this thing has made my immune health weak....so i was that girl whom ever1 saw as a bully puppet, in the 12 yrs of my whole lyf where children play with their frnds celebrate their bdays with their frnds meanwhile me who've spent her whole lyf sitting by herself at the last desk just bcz nobody wanted to sit with me, my daily routine upto 12th was reached the classroom, sat ony my desk nd keeping a hope that sm1 will sit with me, but my mates would have already made plans to not to sith with me even if theres any emergency then they would put the bag b/w us so that they couldnt touched with me accidentally. nd at the lunch tym....ive eaten my breakfast by myself by looking out of the windows where my classmates play. and after 6hrs of crying internally in the skul when i came back home....the homies had such a beautiful rltn that ive never witnessed how it is feel to have those parents who love each other. till the nyt the whole house witnessed only rage,anger and crying voice as i m the youngest nd non manipulative person....so i was the target to beat the crap outta me as i wasnt an idle daughter who doesnt obey their narcissistic behaviour.

came to the clg....same thing happened here....as i live in the hostel so ive tried to be with every single person in a hope that sm1 will be my frnd but my luck had other plans haha. i didnt 9 this thing until 2nd yr that with whom im living.....they do backbiting passing racial slurs about me same as the skul as per my physique. im still a human how much can i pretend smtyms i cant ctrl my emotions nd starts weeping. then i met my bf....though he had similar childhood too so i thought that finally ive got sm1 bt silly me i 4got that every1 leaves me after 1 or less than 1 year lol.....our rltn was going healthy but since 2024, idk why bt he started being more bz as he is top notch businessman....even ive halt some events just to be with him but its been 11 months now i cant beg anymore abt sm1s attention or tym.....as couples spend tym with each other nd its a common thing ryt, meanwhile i would have to say multiple tyms literally like come come or else im coming to u blah blah but upto when.....even last month ive cried like a mad for the first tym in front of him bt i think he didnt care abt that situation like why did i cry.....is it bcz i wanted a quality tym with him? is it wrong? my colleagues r so much selfish that they literally live on their money not on their parents.....nd i didnt do this lowly thing with him. but ig todays boys love a girl with slefish nature who will destroy them......

so on the day of breakup i was soo fed up to beg abt the tym so what i did was i just copied nd pasted his dialogue on him that im bz i cant be with u.....if it was other way around then i would ask literally infinte tyms as i was always do....bt wht i get in response was OKAY BYE!

i mean what.....ive literally did every single thing to be with him meanwhile he literally didnt ask me why or why not i mean when ppl do this to me its okay for them bt when i did the same......im a bad person? im bad bcz i want every1s well being? or bcz i want sm attention that i didnt get? wht i know is....im too a human not an animal🥲

ps - english isnt my first language #help #Advice #Trauma

I’ve been looking for one for ages!#BPD #BorderlinePersonalityDisorder #onlinemeeetings #Community #Advice

I’ve been on Zoloft for 2 weeks and 2 days went up to 75mg on Tuesday now having terrible anxiety. I’ve had more stressors so maybe that’s all it is but it’s really bad and I’m feeling really discouraged. Had to get off Prozac because it just wasn’t working anymore. I’m super sensitive to medication so I didn’t want to switch but I had no choice the Prozac had pooped out apparently. I couldn’t lower the Prozac and start the Zoloft at the same time so the depression got a lot worse. It feels like it’s helping a little but the anxiety is unreal now. I feel like I went through all of the medication withdraws for nothing. I know it hasn’t had much time to work but I need to be able to get back to work and the anxiety I’m having today is as bad as the anxiety from before when I had trouble working because I can’t seem to see straight. I also think a lot of this is trauma response from a abusive relationship I was in. It’s been 10 months but when I get stressed I start shutting down. I’m so alone and hate myself. I feel like I don’t deserve anything and I’m a bad person.

Any advice when you have to be in the office but you're immunocompromised?
My coworker has been hacking and coughing on the other side of our partition all week; I caved on Tuesday and started masking again because otherwise I was too anxious to focus on work.
Help? #Advice #RheumatoidArthritis #immunosuppressed #Immunocompromised

What the title says. I'm feeling validated but also scared. We still need to do a bunch of detective work to determine if there's a discernible cause, but I know more than likely it's just plain old unexplained CFS. This fatigue has been wrecking my life and my sense of self for the past year, and I worry that it won't stop. Any words of wisdom or advice from other CFS sufferers with more experience than me?

(Please no religious/spiritual suggestions, happy for you if you find that stuff helpful but I don't.)

#ChronicFatigueSyndrome #ChronicFatigue #ChronicIllness #Diagnosis #Advice

When you struggle to accept it as a part of you and want to push it away, be someone who isn’t anxiety prone or depressive prone but also how to accept it or be self compassionate even when it’s hard? #Anxiety #Shame #Barriers #struggles #Advice #TheMighty #MentalHealth #Anxiety #Depression #Support