This was SO cool to realize...(And something I personally need to work on). How can this reframe help your friendships & relationships?
#Addiction #Anorexia #Agoraphobia #Anxiety #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #ChronicFatigueSyndrome #Lupus #CeliacDisease #Grief #SjogrensSyndrome #AutonomicDysfunction
39 reactions •
10 comments
This was SO cool to realize...(And something I personally need to work on). How can this reframe help your friendships & relationships?
#Addiction #Anorexia #Agoraphobia #Anxiety #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #ChronicFatigueSyndrome #Lupus #CeliacDisease #Grief #SjogrensSyndrome #AutonomicDysfunction
39 reactions •
10 comments
Reframe the idea that you're too afraid or scared- because if you're doing the hard thing, you're actually brave. ✨
#MentalHealth #Addiction #Agoraphobia #Anxiety #PTSD #BipolarDisorder #BorderlinePersonalityDisorder #Anorexia #AnorexiaNervosa #Schizophrenia #ChronicFatigueSyndrome #Lupus #Cancer #ChronicIllness #sjogrens #AutismSpectrumDisorder #ADHD
14 reactions •
3 comments
Recently, I read an affirmation that said "You are not behind, you are safe" and it made me realize how often I struggle with that thought. This quote hit me yesterday and I really needed the reminder. I figured you might, too.
#Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #Lupus #ChronicFatigueSyndrome #CeliacDisease #Grief #ChronicFatigueSyndrome #Lupus #SjogrensSyndrome
22 reactions •
2 comments
Recently, I read an affirmation that said "You are not behind, you are safe" and it made me realize how often I struggle with that thought. This quote hit me yesterday and I really needed the reminder. I figured you might, too.
#Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #MentalHealth #PTSD #Schizophrenia #Lupus #ChronicFatigueSyndrome #CeliacDisease #Grief #ChronicFatigueSyndrome #Lupus #SjogrensSyndrome
22 reactions •
2 comments
How can you find some downtime or time to rest in the next few days? I think this quote is a really good point! As always I'd love to hear your thoughts in the comments below 👇
#Grief #ADHD #AutismSpectrumDisorder #PTSD #MentalHealth #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #Anxiety #ChronicFatigueSyndrome #Lupus #SjogrensSyndrome #EatingDisorder #EhlersDanlosSyndrome
23 reactions •
6 comments
How can you find some downtime or time to rest in the next few days? I think this quote is a really good point! As always I'd love to hear your thoughts in the comments below 👇
#Grief #ADHD #AutismSpectrumDisorder #PTSD #MentalHealth #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #Anxiety #ChronicFatigueSyndrome #Lupus #SjogrensSyndrome #EatingDisorder #EhlersDanlosSyndrome
23 reactions •
6 comments
Having an autoimmune condition can affect your life in many ways due to the unpredictability and fluctuations of symptoms, changes in energy levels, and impacts on your overall health and productivity.
What lifestyle changes have you made because of your health? Why were these changes important to you? How did making them make you feel?
#AutoimmuneDisease #ChronicIllness #ChronicPain #MentalHealth #CheckInWithMe #Disability #RareDisease #ChronicFatigue #Migraine #Insomnia #Fibromyalgia #HashimotosThyroiditis #GravesDisease #RheumatoidArthritis #Lupus #MultipleSclerosis #Type1Diabetes #Psoriasis #SjogrensSyndrome
10 reactions •
4 comments
Having an autoimmune condition can affect your life in many ways due to the unpredictability and fluctuations of symptoms, changes in energy levels, and impacts on your overall health and productivity.
What lifestyle changes have you made because of your health? Why were these changes important to you? How did making them make you feel?
#AutoimmuneDisease #ChronicIllness #ChronicPain #MentalHealth #CheckInWithMe #Disability #RareDisease #ChronicFatigue #Migraine #Insomnia #Fibromyalgia #HashimotosThyroiditis #GravesDisease #RheumatoidArthritis #Lupus #MultipleSclerosis #Type1Diabetes #Psoriasis #SjogrensSyndrome
10 reactions •
4 comments
Hi. I am not sure what is causing me the most trouble right now. Maybe it’s my BPD? My severe anxiety? Bipolar II? My autoimmune diseases being in a flare? Probably all of the above. I just feel really alone and sad right now. I don’t have any irl friends anymore as they are no longer living. I’m having a hard time tonight. It’s been getting worse over the last couple of weeks. It’s to the point I am struggling to even pretend that I am okay (a trick I mastered 40 years ago). # # #Bipolar2 #BorderlinePersonalityDisorder #Anxiety #CPTSD #Fibromyalgia #sjogrens
33 reactions •
8 comments
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