Sjögren's

This quote was a gut punch but a fantastic reminder for us. Talk to yourself and treat yourself like you love yourself. 🩷
#Addiction #AnorexiaNervosa #Agoraphobia #Autism #Anxiety #BorderlinePersonalityDisorder #BipolarDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #Dysautonomia #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #HemiplegicMigraine #Migraine #POTS #PTSD #Hemophilia #SjogrensSyndrome #Endometriosis #HearingLoss #Fibromyalgia #Selfharm #Selfcare #Suicide #Trauma
#JointHypermobilitySyndrome #IrritableBowelSyndromeIBS

This quote was a gut punch but a fantastic reminder for us. Talk to yourself and treat yourself like you love yourself. 🩷
#Addiction #AnorexiaNervosa #Agoraphobia #Autism #Anxiety #BorderlinePersonalityDisorder #BipolarDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #Dysautonomia #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #HemiplegicMigraine #Migraine #POTS #PTSD #Hemophilia #SjogrensSyndrome #Endometriosis #HearingLoss #Fibromyalgia #Selfharm #Selfcare #Suicide #Trauma
#JointHypermobilitySyndrome #IrritableBowelSyndromeIBS

Simple practices are sometimes the most healing ones. #Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #BipolarDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #Dysautonomia #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #Migraine #AutonomicDysfunction #PTSD #POTS #Hemophilia #SjogrensSyndrome #Endometriosis #InterstitialCystitis #Deafness #Selfcare #Selfharm #EhlersDanlosSyndrome #Epilepsy #IrritableBowelSyndromeIBS #Fibromyalgia

Simple practices are sometimes the most healing ones. #Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #BipolarDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #Dysautonomia #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #Migraine #AutonomicDysfunction #PTSD #POTS #Hemophilia #SjogrensSyndrome #Endometriosis #InterstitialCystitis #Deafness #Selfcare #Selfharm #EhlersDanlosSyndrome #Epilepsy #IrritableBowelSyndromeIBS #Fibromyalgia

This is one of the best tips I learned recently. It works for any situation and is especially helpful for when we are already irritable or frustrated.
(I've been using it a lot with my kids).
Who could you try this tip on?
#Addiction #ADHD #Agoraphobia #AutismSpectrumDisorder #AnorexiaNervosa #BorderlinePersonalityDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #FamilialHemiplegicMigraine #AutonomicDysfunction #POTS #PTSD #SjogrensSyndrome #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalIdeation #Schizophrenia #SchizoaffectiveDisorder #Selfcare #Fibromyalgia #EhlersDanlosSyndrome #JointHypermobilitySyndrome #BackPain #IrritableBowelSyndromeIBS

This is one of the best tips I learned recently. It works for any situation and is especially helpful for when we are already irritable or frustrated.
(I've been using it a lot with my kids).
Who could you try this tip on?
#Addiction #ADHD #Agoraphobia #AutismSpectrumDisorder #AnorexiaNervosa #BorderlinePersonalityDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #FamilialHemiplegicMigraine #AutonomicDysfunction #POTS #PTSD #SjogrensSyndrome #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalIdeation #Schizophrenia #SchizoaffectiveDisorder #Selfcare #Fibromyalgia #EhlersDanlosSyndrome #JointHypermobilitySyndrome #BackPain #IrritableBowelSyndromeIBS

The ideas on this list really can help us feel better. A little bit of intentional self care goes a long way!
Pick a few from the list to do on your weekend, and share with us in the comments below 👇
#ADHD #Agoraphobia #Anxiety #AnorexiaNervosa #Arthritis #BipolarDisorder #BorderlinePersonalityDisorder #BackPain #BingeEatingDisorder #Bipolar2 #Cancer #CeliacDisease #ChronicFatigueSyndrome #ChildLoss #Depression #Diabetes #Dysautonomia #Dysautonomia #EatingDisorder #EhlersDanlosSyndrome #Endometriosis #Fainting #Fibromyalgia #Grief #Headache #Infertility #Lupus #MentalHealth #FamilialHemiplegicMigraine #Migraine #ObsessiveCompulsivePersonalityDisorder #PanicDisorder #PanicAttacks #RheumatoidArthritis #SjogrensSyndrome #PTSD

The ideas on this list really can help us feel better. A little bit of intentional self care goes a long way!
Pick a few from the list to do on your weekend, and share with us in the comments below 👇
#ADHD #Agoraphobia #Anxiety #AnorexiaNervosa #Arthritis #BipolarDisorder #BorderlinePersonalityDisorder #BackPain #BingeEatingDisorder #Bipolar2 #Cancer #CeliacDisease #ChronicFatigueSyndrome #ChildLoss #Depression #Diabetes #Dysautonomia #Dysautonomia #EatingDisorder #EhlersDanlosSyndrome #Endometriosis #Fainting #Fibromyalgia #Grief #Headache #Infertility #Lupus #MentalHealth #FamilialHemiplegicMigraine #Migraine #ObsessiveCompulsivePersonalityDisorder #PanicDisorder #PanicAttacks #RheumatoidArthritis #SjogrensSyndrome #PTSD

Hey hey Mighties! It's that time of the week again! Tell me three things you're thankful for in the comments 👇
P.S.- for an extra challenge, see if you can list some "small things".
#Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #BipolarDisorder #Arthritis #BackPain #ChronicFatigueSyndrome #CeliacDisease #BipolarDisorder #Depression #Epilepsy #KidneyDisease #dysautomnia #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #HemiplegicMigraine #Migraine #AutonomicDysfunction #PTSD #POTS #Stroke #Hemophilia #SjogrensSyndrome #Endometriosis #InterstitialCystitis #Deafness #HearingLoss #Schizophrenia #Selfharm #Selfcare #EhlersDanlosSyndrome #IrritableBowelSyndromeIBS #JointHypermobilitySyndrome

Hey hey Mighties! It's that time of the week again! Tell me three things you're thankful for in the comments 👇
P.S.- for an extra challenge, see if you can list some "small things".
#Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #BipolarDisorder #Arthritis #BackPain #ChronicFatigueSyndrome #CeliacDisease #BipolarDisorder #Depression #Epilepsy #KidneyDisease #dysautomnia #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #HemiplegicMigraine #Migraine #AutonomicDysfunction #PTSD #POTS #Stroke #Hemophilia #SjogrensSyndrome #Endometriosis #InterstitialCystitis #Deafness #HearingLoss #Schizophrenia #Selfharm #Selfcare #EhlersDanlosSyndrome #IrritableBowelSyndromeIBS #JointHypermobilitySyndrome