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Rome wasn’t built in a day!

Your mental health is growing and building every day. Dark clouds are going to happen and things will fall. Give yourself grace and do what you can each day! Also each day will look different. One day you might conquer the world and the other all you can do is get out of bed. Either way it’s going to be okay, even if you don’t believe it. Don’t forget to smile!

#itsgoingtobeokay #smile #Grace #loveyourself

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Food for thought. Working while having anxiety.

Your anxiety or depression doesn’t stop just because you are at work….. so how do you manage symptoms? How do you smile and keep a nice face when you are crying on the inside?

#Anxiety #workingthrough #smile #thebigquestions

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Mid-week Thoughts #peace #harmony #smile

It's Wednesday and you've already got through three days of the week. Just two more days and it's the weekend once again. Go on, you're doing great. 🙂

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They saved my life

To some people these are just animals. To me they are my babies, the one love tha never judges just accepts you & the amount of times I owe them my life. When attempts have happened they have helped to make me realise things

The Merle pup I’m proud of has just been accepted into an assistance dog program so I very excited it will cha be my life give me more confidence and ability to go out

I’m so proud of my dogs , every day I try now to make myself worthy of being part of their lives
#Dogs #mybabies #theysavedmylife #MentalHealth #Anxiety #Depression #SuicideAttemptSurvivors #Selfharm #Love #myalways #Fibromyalgia #RaynaudsPhenomenon #dropattacks #badmobility #Diabetes #BorderlinePersonalityDisorder #Psychosis #SelfharmRecovery #Selfcare #happy #mypack #smile

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Finding things that make me smile

While I am struggling to find a new job, I keep looking for things that make me #smile

What do you do?

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Everybody need someone, or something.

I need a cat to cheer me up and soothe the day, and he just need a galon to rely on.

Have an easy day my friend...


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