Bed pull up ladders
Has anyone any ideas on what I could use to pull my self upright when lying flat all the bed pull ups you can buy do not say ligature proof I have chronic sucidality among other things and osteo arthritis with hip pain these ladder designers don't seem to think that you could have physical issues but need to protect your mental safety as well at moment are using folded into a roll a bathsheet any ideas would be greatly appreciated that I could try to pull myself up#Pain #SucidePrevention #BorderlinePersonalityDisorder #sucide awareness