Christmas

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Oh Holy night #Depression #Anxiety #PTSD #Relationships #FamilyAndFriends #Christmas #MentalHealth

Arriving at church this morning a familiar routine played out. As my Wife parked our car there was a rush of people coming to push me and my wheelchair inside. I am quite capable of doing it myself but they want to help. It’s humbling.

Then as the music practiced my daughter started playing one of my favourite Christmas carols, O Holy Night. In spite of my best efforts to mask it, I started to cry.

Was it because of the generosity of people wanting to help me get to my seat and other tasks like getting me coffee? Was it the beautiful singing? I don’t know. What I do know is this Christmas season is like no other. I need help with so many things. I can’t go upstairs to choose my own clothes. I need assistance with managing the 15 different meds I take each day. I need help with critical things, like getting my own coffee (That is scary, coffee is seriously important).

I am learning, slowly, don’t overthink things too much. There are explanations we will never receive, and that’s okay. The reason behind the tears is not as important as letting them flow.

Thank God for hope, the promise contained in the Christmas story. Thank God for caring people and for human connections. Thank God for hope of better days ahead.

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Happy Christmas #Anxiety #Depression #Hope #Relationships #FamilyAndFriends #MentalHealth #Holidays #Christmas

Happy Christmas everyone. It’s Boxing Day here in Australia. Yesterday was a great day. Catching up with family and friends, some we see once a year.

I know these days can have a range of conflicting emotions for many. Yesterday before my Mother in law arrived we all planned a way to manage her toxic behaviour. This largely worked.

I did choose to withdraw at times for some solitude. That was a blessing. My Wife knew not to panic, that me withdrawing at times was a necessary step.

I hope you find laughter and joy in your day. I am quietly confident 2025 is going to be a great year!!!

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#Christmas is not easy for any of us, especially those of us with mood conditions

Take baby steps; surround yourself with friends;!try and reach out even if you don’t feel like it.

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#Christmas decorating.

I don't know when I'll be up to putting up & lighting my 3' fake tree. But I did get out my little 9" gold lit tree. Atleast I have a tree up. I still have #Hope that the "big" tree will be up for Christmas! There's nothing like the blinking multi-colored lights lighting up the whole room with celebratory excitement for this glorious holiday season.

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The Most Wonderful Time of the Year !!! #Christmas #Pets #Cats #Love 🎄

#ThankGod for my cat , Honey. She is one & a half yrs old, & This will be our first Christmas together. I have been so looking forward to it !!! #Christmas #Pets #Cats #Love #merrychristmas #thankful

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For the Mighty Grinchs (People who don’t like Christmas)

#BorderlinePersonalityDisorder
#Christmas

Hi ☺️,

Today is the 1st of December, so I’d like to share this link with you. (I don’t know anything about Circle Health Group, and they didn’t give me Christmas pudding in exchange of me talking about them here ☺️)

www.circlehealthgroup.co.uk/health-matters/mental-health/chr...

Last year I followed some of these advices and it helped me. I hope it can help other people too.

And this year I’m going to concerts in the most random places in December and I’m looking forward to it a lot. 🤩

Take care 🫂🥰

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#Christmas SONGS TO RELAX OR RAISE MOOD

I like, & often do, pretend it's Christmas by playing Christmas music & pretending it's #ChristmasTime . Often I light a pine-tree scented candle , too! It's great!

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CREATE Ambiance

Hi, I know this is a bit outdated but just thought ya'll might want to share pics of your decorated tables, for whatever, Valentines is coming up, have you crafted anything? ANY DELICIOUS valentine recipes to steal our hearts away? IT'S not just about chocolate, you know. #seasonal #ambiance #nourish #Family health #Christmas #Food #home #Relationships #guests #Friendship #Housework

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All the best this Christmas, Fellow Mighties. 🌲🌲🎅

To anyone struggling right now for whatever reason, we are all here together to celebrate Christmas together, and to love and support each other.

Also, a quote from a little story that many know. #conqueryourmind #MentalHealth #Anxiety #Depression #Loneliness #Grief #Christmas #AutismSpectrumDisorder

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