Merry Christmas
#MentalHealth #Christmas Merry Christmas everyone. This year, I am giving myself some much needed Grace:
*I didn't put up a Christmas tree
*I put up limited Christmas decorations
*I didn't send holiday cards
*I wrapped gifts on Christmas Eve
*I didn't attend all of the usual family gatherings
I ACCEPT and ACKNOWLEDGE the above is OKAY. It's no secret, the holidays can be a difficult time of the year.
*I am doing the best I can right now
*I am still a Good Person
*I am still Deserving of Love, even though I scaled things back this year
*I chose to be Kind to myself
For others that may be struggling, it's my sincerest hope you find Grace and Peace. You are Worthy and Inspiring. Remember, you have Survived 100% of your toughest days. You got this 💪♥️
