Cancer

Pick a number below and tell us what youre thankful for from that category. Fun way to practice gratitude today! Meet me in the comments below 👇
#PTSD #MentalHealth #Anxiety #BorderlinePersonalityDisorder #BipolarDisorder #BipolarDepression #Anxiety #AnorexiaNervosa #Addiction #ChronicFatigueSyndrome #Lupus #Schizophrenia #Cancers #ADHD #Autism

Pick a number below and tell us what youre thankful for from that category. Fun way to practice gratitude today! Meet me in the comments below 👇
#PTSD #MentalHealth #Anxiety #BorderlinePersonalityDisorder #BipolarDisorder #BipolarDepression #Anxiety #AnorexiaNervosa #Addiction #ChronicFatigueSyndrome #Lupus #Schizophrenia #Cancers #ADHD #Autism

Alcoholics find other alcoholics.

Complainers attract complainers.

And yes—people struggling with depression often unintentionally reinforce each other’s pain.

But here’s the truth:

Growth never happens in an echo chamber.

If you really want to heal, grow, and strengthen your mind, you’ve got to start engaging with people who challenge your thinking—people who don’t always agree with you.

💥 This kind of mental stimulation literally makes your brain stronger.

🧠 It rewires your perspective.

❤️‍🔥 It gives you tools to overcome depression and anxiety.

✨ It might be uncomfortable… but it’s worth it.

👉 Tag someone who inspires you to grow.

🗣️ Share this with a friend who challenges your thinking.

🧩 And comment below: What’s the last conversation that changed your mind?

🎥 Watch the full video to learn more about how to do this by clicking on one of the links below

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

Whatever you're going through—no matter how overwhelming—it won’t last forever. But for it to pass, you have to loosen your grip. That starts with acceptance: not approval, not giving up, just recognizing what is. One simple way to begin is to name what you’re feeling out loud or write it down without judgment. This creates distance between you and the storm. When you stop fighting reality, you free up energy to move forward. You may not control what happened, but you do control what comes next. That’s your power.

What emotion can you name right now without judging it? Type one word below and give it space to move.

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis

It's that time of the week again? Tell me in the comments three things you're thankful for below 👇

After that, ponder the quote for a little bit and share your thoughts. I'd love to hear th, Mighties!
#Arthritis #Addiction #Agoraphobia #Anxiety #MentalHealth #BorderlinePersonalityDisorder #AutismSpectrumDisorder #Schizophrenia #Anorexia #Cancers #BipolarDisorder #Depression #ChronicFatigueSyndrome #Lupus