Eating Disorders

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Sleep for me has been ___________.

Hi, Mighty fam! 💙

Sleep is really important to me. It's often one of the biggest indicators that helps me figure out how much support I need or whether I've been pushing past my limits and boundaries. Lately, my sleep has been OK overall, although I know I need more of it.

How has sleep been for you lately? How many hours do you typically get each night? How many hours do you think you need? What's your biggest challenge when it comes to getting enough sleep?

#BipolarDepression #BipolarDisorder #PTSD #ComplexPosttraumaticStressDisorder #Schizophrenia #ADHD #Parenting #ChronicIllness #SchizoaffectiveDisorder #BorderlinePersonalityDisorder #Anxiety #ObsessiveCompulsiveDisorder #Depression #MentalHealth #Selfcare #EatingDisorders #CheckInWithMe

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I'm feeling hopeful about __________.

Happy Monday, Mighties! 🌺

Hope can sometimes feel hard to find, but that doesn't mean little glimmers can't brighten even a single moment. Whether it's flowers blooming in your garden, finally finishing a puzzle, finding the right doctor, discovering a product that brings you relief, reading about a promising new study on your health condition, making a new friend, or finding the courage to speak up for yourself or someone you love—hope no matter the size can make a difference.

Our Mighty community definitely gives us hope. 🫶

What's something you're feeling hopeful about today?

#MightyMinute #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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