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New Podcast Episode! Monday, 7/17

The fourth episode of "Health and (un)Wellness: Mighty With Migraine" releases on Monday, July 17.

Let's hit pause for a moment. Missed previous episodes? They're available on your favorite podcast platform right now: podcasters.spotify.com/pod/show/health-and-unwellness

Here's a little about the episode:

Ah migraine, the most annoying third wheel of all time. It’s a universal truth that migraine affects our relationships in ways both good and bad. In this episode, Kat and Skye get honest about dating — just wait until you hear about Skye’s experiment with dating apps — as well as their connections with family and friends. If you sometimes (read: always) feel like a burden to the people you care about, this one’s for you.

RSVP to be among the first to hear the episode live:

#Podcast #Migraine #chronicmigraine #ChronicPain #ChronicIllness #MightyEvents #Relationships

Health and (un)Wellness • A podcast on Spotify for Podcasters

Live with a health condition or three? So do we. Brought to you by The Mighty, Health & (un)Wellness is a podcast created for and hosted by people who truly get it. Join us for vulnerable deep dives into different mental and physical illnesses. We’ll be sharing lived experiences, knowledge from health care professionals, and patient advocates who, well or unwell, get what it’s like to live with bodies and minds that move through the world a little differently. No matter how you’re feeling today, we’ll travel to meet you — just as you are. Because we’re here for you in sickness & in health.
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New Podcast Episode: Monday, June 19!

The second episode of "Health and (un)Wellness: Mighty With Migraine" releases on Monday, June 19.

Let's pause for a moment. If you missed episode one it's available on your favorite podcast platform right now: bit.ly/3NfKKhy

While the first episode is a primer all about migraine, episode two talks about the diagnosis experience around migraine. Whether you've been diagnosed for a long time or are new to seeking a diagnosis and are unsure where to start, everyone will walk away from this episode a little more prepared for that next appointment.

RSVP to be among the first to hear the episode live:

#Migraine #chronicmigraine #ChronicPain #ChronicIllness #Diagnosis #MightyEvents

Migraine 101 by Health and (un)Wellness

The inaugural season of Health & (un)Wellness — Mighty With Migraine — kicks off with this well-rounded primer on the common yet disabling neurological disease. Meet hosts Kat and Skye as they explore some foundational migraine vocab and rant about barometric pressure changes. Come for the brain-bending info, stay for the laughs! Head to The Mighty for a transcript of the episode and to read related stories: https://bit.ly/43iqpO0
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On Thursday June 8, Meet the hosts of our new podcast, "Health & (un)Wellness: Mighty With Migraine"

Need a little hot migraine mess in your life? Join podcast cohosts (and “professional” neurology patients) Kat and Skye as they kick off Migraine and Headache Awareness Month with their signature brain pain banter and tips. They’ll introduce The Mighty’s new Health & (un)Wellness podcast and share what’s to come during their season, Mighty With Migraine. Learn more about their migraine stories and bring your questions — sunglasses, ice hats, and sarcasm welcome!

RSVP for the event here:

P.S. To be the first to listen to the new episode (especially if you live with brain fog and love a good reminder like we do!), head here to listen to the trailer and hit subscribe on Spotify or Apple Podcasts: bit.ly/MightyMigrainePodcast

#Migraine #facebooklive #virtualevents #MightyEvents #chronicmigraine #ChronicPain #Pain

Health & (un)Wellness Presents Mighty With Migraine by Health and (un)Wellness

Welcome to Health and (un)Wellness — a podcast brought to you by The Mighty, where we put the human back in health. For our first season, Mighty With Migraine, join hosts Kat and Skye — who have over 33 years of lived migraine experience between them — as they lead you through 12 relatable, educational, (and sometimes self-deprecating) conversations. From brutal misconceptions to accessibility in the workplace, we are here to give migraine — a neurological disease which affects more than 1 billion people globally — its very overdue spotlight in the shade. No matter how you’re feeling today, we’ll travel to meet you — just as you are. Because we’re here for you in sickness and in health.
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Let’s Build Together!!!

If you’re wanting more confidence or a healthier level of self esteem then I hope to see you at the next event. I am stronger and ready to get back to doing what I love. Helping others build their confidence and self esteem has been my dedicated work for quite awhile and I have been building my own self esteem for the past decade. We can build yours up together. The Self-Esteem One Stop Shop is coming back! Keep an eye out on The Mighty Events. Who wants in????
#MightyTogether #CheckInWithMe #MentalHealth #ChronicIllness #Depression #Anxiety #Selfesteem #MightyEvents

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Self-Esteem Matters!

Heyyy Mighties! Just in case you didn’t know, now you know. 😊 I’ll be hosting a space where we can engage in real time. I’m hoping to see you there! It’s gonna be a fun time together while grabbing a helpful nugget or two. Do you have questions I can answer for you during the workshop regarding the importance of strengthening our self-esteem especially when living life challenged by chronic illnesses and mental health challenges?
#MightyEvents #MightyTogether #CheckInWithMe #Support #MentalHealth #Selfesteem

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Virtual Mighty event TODAY in honor of Suicide Prevention Month: You Are Not a Burden 🧡

If you need some company today, I'd love to hang out with you on a livestream I'm doing later this afternoon with one of my favorite orgs, To Write Love On Her Arms!

We'll talk about what makes us feel like a burden, how various identities intersect with that experience, what needs to change about how the world works, and how to release that lie and know we're worthy of being our full selves.

💻 You can read all about the event + RSVP here if you'd like:

#CheckInWithMe #MentalHealth #Suicide #Anxiety #Depression #MightyEvents #ChronicIllness #Disability

You Are Not a Burden. A Virtual Roundtable Discussion | The Mighty

Virtual Event - Join for a talk about what makes them feel like a burden, how various identities intersect with that experience, what needs to change about how the world works, and how to release that lie and know we're worthy of being our full selves.
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🗓️ RSVP to a livestream with AFSP! Find the RSVP link in the description!

On Wednesday, May 25, 2022 The Mighty will feature Dr. Jill Harkarvy-Friedman and Brett Wean of The American Foundation for Suicide Prevention in a live stream.

Here’s a little snippet of what the conversation will dive into:

For Mental Health Awareness Month, Dr. Jill will be talking about the importance of scientific research in preventing suicide, and how we can all help advocate for it. Dr. Jill will share what studies have revealed about how we can best support ourselves and others during some of life’s toughest moments.

Sounds like something you’d like to dive into? RSVP here:

#MightyEvents #MentalHealth #Suicide #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #ObsessiveCompulsiveDisorder #PTSD

Ask Dr. Jill: What Have We Learned About Suicide From Scientific Research? | The Mighty

Virtual Event - Dr. Jill will be talking about the importance of scientific research in preventing suicide, and how we can all help advocate for it. People are encouraged to write in with their questions about mental health and suicide loss – and Dr. Jill will share what studies have revealed about how we can best support ourselves and others during some of life’s toughest moments.
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Shout out to everyone who attends Color & Chat!

I just genuinely wanted to extend a thank you to everyone who makes time to come to Color & Chat on Tuesday evenings!

Last night’s hangout was full of lively conversation and just being in the room with other people with a variety of artistic mediums and walks of life is so helpful in focusing in my creative energy. It’s especially helpful as I try to jump back into “normal” while grieving a loss.

Our chats remind me how incredibly resilient this community is, despite whether or not it’s fair that we need to be. Thank you all for continuing to show up to something that's so helpful for my own mental health.

If you want to join the next one, you can RSVP here:

#MightyEvents #colorandchat #virtualevents #hangout #Art #MightyArtRoom

Art Events | The Mighty

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EPIC Players presents The 25th Annual Putnam County Spelling Bee in NYC!

Winner of the Tony and the Drama Desk Awards for Best Book, The 25th Annual Putnam County Spelling Bee is a fast-paced, wildly funny and unforgettable theater experience. Elevated by EPIC Player's neuro-diverse company of artists, an eclectic group of pre-teens vie for the spelling championship while learning the meaning of friendship.

Mighty members can take 20% off their tickets to the NYC show by using the coupon code C-BEMIGHTY at checkout.

Tickets are available for purchase here: bit.ly/3vYdaE0

The show runs from Thursday, May 12 until Sunday, May 22. You won’t want to miss this award-winning musical performance!

P.S. The May 22 performance will also include an ASL interpretation!

#MightyEvents #neurodiverse #neurodivergent #SensoryProcessingDisorder #Autism #ADHD #Deafness