When you feel overwhelmed by something or someone, breathe, take a step back, reflect and let go. If an event or person does not fill you with positivity, move on.
#thingshappenforareason
#grow #positiveinfluencer #doesitserveyou #bekindtoyourselfandothers #MoveForward #Breathe #Reflection #innerstrength #ucandounlimitedchange
Indeed, some doors are open because they are for you. But some doors need to close because it stopped being for your. Some doors meanwhile are closed but are actually not locked; they are just there waiting for you to open again or to close again.
In life, every experience is like a door, it is either open, closed forever, closed but not locked.
All we need to do is to always try to move forward, open or enter or close a new door until we arrive at the end or at the outside
#AutoimmuneDiseases #Depression #Anxiety #CheckInWithMe #ChronicIllness #BeStrong #MoveForward
Here are a few and then some of mine:
"It always seems impossible until it gets done".
"Not till we are lost, do we begin to find ourselves ".
"Inhale courage, Exhale fear".
"Don't ever be afraid to shine. Remember, the sun doesn't give a fuck if it blinds you".
(On accepting being Single) "What's a Queen without her King? Well, historically-speaking, more powerful".
#Depression #Anxiety #TakeADeepBreath #MoveForward #LetYourselfFeel #Bekindtoyourself #PTSD #PMDD #ADD #ChildhoodTraumaSurvivors #RapeSurvivors #BulliedSurvivors #Singlehood #Selfcompassion #Selfacceptance #MentalHealth #ShitHappens #BeInTheMoment #ThinkLessDoMore #StrongerTogether
For too long, anxiety , depression, and perfectionism has ruled my life. You know that saying , There’s always room to grow. It’s time to shed these nasty roots and replace them with new. I will not allow what was brought up in me, to hold me down from my purpose, Nor will I let it be passed down to further generations in my family. Here’s to a clean slate and the new day that tomorrow will bring . God give me strength.
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