Wellness Wednesday: Diabetes & Exercise Solutions
In this community, we are all aware of the benefits of physical activity in managing diabetes.
In addition, we discussed some barriers to exercise due to limited mobility, and ideas for incorporating exercise into your daily routine.
But what if you don't have the time, exercise is boring, and you're just not motivated to exercise?
Find out how to overcome those barriers with this quick guide from Diatribe!
diatribe.org/diabetes-exercise-solutions-%E2%80%93-no-time-t...
❓What barriers mentioned in the article have you personally experienced and how did you overcome them?
Share your thoughts and experiences in the comments 👇🏾
#Diabetes #DiabetesType1 #DiabetesType2 #Diabetestype3 #lada #mody #prediabetes #GestationalDiabetes #JuvenileDiabetesType1 #ChronicIllness #AutoimmuneDisease #Lifestyle #physicalactivity #Exercise #Support #SupportGroups #MightyTogether