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How To Reparent Your Inner Underdog Child

1) Tell them they aren't obligated to prove themselves to anyone anymore.

2) Show them you are supportive of them regardless of their level of achievement.

3) Assure and show your Inner Child Underdog Child it's ok to pursue activities strictly for fun!

4) Show them your love for them is unconditional regardless of what their future holds.

#Parents #innerchild #Healing #Trauma #reparenting #newthought #Selfcompassion #radicalselflove #underdog #ShadowWork

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Beauty Out of Ashes

Defining Moments
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Many of us that struggle with trauma can pin-point the defining moment in our life when "everything changed". For some it's been hours, for others it's been years, and still for others its been decades.
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These ashes of trauma filter through our brain and keep us locked on that "defining moment". Stopping us from ever truly enjoying life again. But there can be some beauty out of these ashes if we choose to let them.
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Most of us go about this trauma the wrong way. We either hide, ignore, run, or we put it on a pedestal blaming all of our actions on it. Either way is unhealthy.
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I've found through my own experience, and now trauma coaching, is that we can heal from this trauma, as we face it, change our perspective of it, learn from it, and recognize that we can find the some beauty from it.
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If you struggle with trauma I'd encourage you to get some help to work through it. If i can be that help please reach out. Link is in the bio @beatanxiety.me
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#selfloveclub #selflovematters #youareenough #gratitudejournal #Selfcompassion #Selfimage #radicalselflove #selflovejourney #Selfacceptance #MentalHealthAwareness #selflover #confidencequotes #MentalHealth #Care #gratitudeattitude #Gratitude #findyourself #Selfworth #selfcaretips #StrongerTogether #selflovery #Selflove #selflovequotes #selfcareroutine #dailycalm #nourishyoursoul #selfcare #selfcarecoach
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