Healing....
What are some techniques you are doing on this healing journey?
Inner child work.
Shadow work.
Self-Help Books
What are some advice, pointers, & suggestions you'd give someone who is on the journey who feels hopeless. Clueless. Weak. Unmotivated. & any other "negative" adjective.
Pinterest is only doing so much.
Therapy is helping yet some days sessions feel pointless.
Any & all help is greatly appreciated.
#Anxiety #Depression #Migraines #Chatspace #CheckInWithMe #undiagnoised #MentalHealth #Insomnia #Grief #Healing #Therapy #selfhelp #ShadowWork #innerchild #PTSD #Trauma