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Hi, my name is LuminescentSof. I'm here because I want to connect with others going through similar health issues.#Grief #CPTSD #IrritableBowelSyndrome #narcissistic abuse #MightyTogether #Anxiety #Depression #Perimenopause
Hi, my name is LuminescentSof. I'm here because I want to connect with others going through similar health issues.#Grief #CPTSD #IrritableBowelSyndrome #narcissistic abuse #MightyTogether #Anxiety #Depression #Perimenopause
Today, I went to my family reunion. Family get-togethers were a bright spot for me growing up. There was no abuse. Just unconditional hugs and love. We laughed and had such a great time together. It’s like I never left. The skies were cloudy but it was a beautiful day. It was nice to be back in positive, familiar surroundings.
I've n narcissistic family and I'm the scapegoat I'm trying to leave I don't have any income any advice u can give me. Physical emotional sexual financial abuse has occurred. I only have my pet Sophie who's bearded dragon. He is also stealing my insulin and pain meds.
I've n narcissistic family and I'm the scapegoat I'm trying to leave I don't have any income any advice u can give me. Physical emotional sexual financial abuse has occurred. I only have my pet daughter Sophie he's bearded dragon
TRAGEDY
This poem was written in memory of those lost to suicide and for those who may be struggling silently. My hope is that someone reading these words chooses one more breath, one more conversation, and one more day.
Look at Me,
Can’t You See
My Tragedy?
A silent scream.
It is louder than an audible scream
if someone would just pay attention!
Look at me!
My words are entangled with the painfulness of life.
When I see you, I want them to flow like water,
nourishing plants in a well-pruned flower garden.
But they’re all entangled with hurt,
pain,
and tragedy.
I mean tragedy that is so close
that it chokes,
blinds,
and stops your heart from taking a beat.
Look at me!
Can you see what life has done to me?
I tried to shake it.
I tried to live what we call a normal life.
The world kept on spinning.
The sun kept on rising.
The moon kept on shining too.
and
there were marrying and giving in marriage
and
babies being born.
I was there.
Did you look at me?
I was screaming.
I live in the midst of a silent scream.
Look at me!
I live in a whirlwind of tragedy.
Yes, I smiled.
Yes, I accomplished things.
I’m a victor and a veteran at a lot of things…
except tragedy.
I’m not saying that no one cared.
It just wasn’t loud enough for me to hear.
Don’t despair, not for me,
because life’s tragedy got the best of me.
You —
be on alert.
Tragedy is looking for its next victim to hurt.
Slow down.
Listen to me.
There is someone near you with a silent scream
who is asking you to:
“Look at me.”
“I don’t know how to conquer tragedy.
Will you help me?”
You may wonder how.
Give a genuine smile.
A hug.
A ride in the park.
A call.
A text.
A surprise visit.
Whisper their name
To call them out of the dark.
Say a prayer out loud
so they can hear their name.
This shows that you care.
Yes, there are other ways.
Just listen to your heart.
Be prepared to take action.
Help
by letting them know
that you are there.
Now listen:
I truly did not want to die.
No.
Not at all.
I just wanted the pain—
yes, the pain of tragedy in my life—
to stop.
I know you care.
Now, don’t despair.
There are others nearby
pleading:
Slow down.
Look at me.
LOOK AT ME!
My words are tangled like phone cords,
like weeds in your flower garden.
My words are filled with tears,
pain,
and tragedy.
My words don’t flow like water.
I don’t know how to conquer tragedy.
Will you help me?
I am you.
I am them.
Will you STOP
and look at ME?
Your charge is to…
Be loud.
Be bold.
They say…
SNATCH ME FROM THE GRIP OF TRAGEDY
SO THAT I CAN LIVE THE LIFE DESIGNED FOR ME!
I know you care.
So be loud and bold enough
for that one to hear.
You may be wondering
how I was able to write this.
so prolifically
Believe it or not,
I had a silent scream,
because I did not know
how to conquer tragedy.
And this thing we call suicide
almost happened to me.
But someone—
I call my Angel—
looked at me
and shouted through my tragedy.
It was loud enough
for me to hear.
Immediately,
tragedy lost its grip over me.
Be aware of the silent scream.
Ask yourself:
Is this person screaming…
LOOK AT ME?
Can you see my tragedy?
Look at me.
— Victoria Boaz Walker
In Crisis:
Call or Text 988 (USA)
Ive never met a more destructive family. And even outside, they still come after https://you.Each has a pathological issue with https://women.And it is not a healthy environment, for girls or boys.
I have been shown who is who through lies, threats, smear campaigns and complete narratives that are being thrown around like party glitter.
Ive been watching this circus for two years.to try and coerce me, guilt me, entrapment me, blackmailing me for care? Seriously twisted and wrong, on so many https://levels.I will be at the County Clerk this week, I will be at Legal Aid,the bank, Social Security and I will be at my Therapist and Dr.
And I wont be removed from my house, or moved in with someone who has threatened me, lied on my name and spends all of her time causing https://drama.I can walk away.it does not make me an Aweful person for choosing self respect and peace over gossip, munipulation and sick family https://dynamics.Abuse is abuse, call it by proxy,by marriage or by the one who controls the $$$ purse.
I did not sign up for outsiders to be included in my life, my daily living or with outsiders looking https://in.That would need consent and I gave none.no if, or when needed, its a https://NO.What do people not understand about the word no? I have no where to turn to,the way he https://does.I have dysfunctional hypocrites surrounding https://me.They point and air out all my faults, as a parent, woman, wife but not once have considered my own choices, my own concerns and https://limitations.I am aware of the triangulation and deflection, from my own family members and hurtful things that have been put out there.it is called a scapegoat,smear campaigns and gossip from people that have not been a part of our lives.Hearsay, gossip, rumor, bitterness and plain old mean girl or boy energy...that has not evolved in thirty years.
Some teach and then some https://do.Those who say they teach, they are on repeat, an endless loop of repeating to different stages of development, hypocrites,critical of others circumstances but not what spews from their own tongues, as https://educators.Some teach because they failed at their own dreams, they need to crush others spirit, look around your child's high https://school.Look at those teachers,Who still have their cliques but we call them leaders.They, never, left high https://school.High school was their greatest time, so much, they had to go back and stir the pot, now for the parents, they didnt like.
I want better for my https://son.I dont agree with adults who pry between parents, its unproductive towards the child and parents bond, to withhold and to make an only child take sides, it is https://wrong.And then tell them its okay to lie to them about their life, goals and plans, while the parent is sick.
Family that has never been in the home, never heard from or involved in that child's home life or experienced who, that child portrays at home.
Some children, learn, to play both sides, for attention, any attention fron outside family, because, they, taught him that and it was not his mothers https://doing.I have zero respect for women who do this, without involving the https://parent.I would never befriend a young adult, vent about their parents life decisions and target them with the child, in the guise of concern and care and https://concern.Real concern is involving the parent, calling the parent and communicating your concerns instead of gossiping like a little biotch that you https://are.Fake and manufactured concern and care with absolutely no follow through and https://commitment.And then you blame the child for not https://complying.And to not filter your trash talk of others, in front of your own children. Filter how you criticize family in front of your https://children.Its gross and they listen.
You are teaching them, they will repeat your words and they will see your true character, not the one your https://defaming.They see you, for who you, truly https://are.The way you speak of other children, is how you speak of your own. SO STFU for once, your kid heard what you said.
Ive been holding a grudge subconsciously and now consciously towards my family for not protecting me as a child.
I thought id forgiven.
I have in a way.
By getting on with my life.
But the hurt and healing are still there needing me to really want to forgive.
But childhood abuse is alot to forgive.
This week im going to visit my granny and uncles in Ireland.
Its been years since I visited.
I think I feel bad that ive avoided going for so long due to these very issues.
Im nervous and excited to go.
My uncle is taking a couple of days off.
To take us out and about.
Wish us luck as its quite cold / windy in the south west of Ireland. We are going to kerry!
It was my mother's birthday recently.
I didnt get her a gift. I made a card but didnt give it to her. Why?
Then i realised I still felt like the hurt child within. I need to heal emotionally.
The invisible hurt.
Anyone relate?
While music can’t “cure” the pain left in the wake of abuse and trauma, it can offer comfort during recovery and help you feel less alone. ❤️🩹
What’s a song that helped you cope with childhood emotional abuse or brought you validation, relief, strength, or comfort along the way?
⭐ Your answer may be used in an updated Mighty article! ⭐
PS: Sending a boost of extra Mighty energy and love your way today! 🫶
#CheckInWithMe #ChronicPain #Abuse #Trauma #Childhoodtrauma #ChronicIllness #Depression #Anxiety #MentalHealth #Recovery #EatingDisorder #EatingDisorderRecovery #Addiction #AddictionRecovery #SubstanceRelatedDisorders #PostTraumaticStressDisorder #ComplexPosttraumaticStressDisorder #Selfharm
It’s easy for me to succumb to sadness today. I’m really trying to be positive. My daughters may never say it, but I’m a good mom. I’ve done my best. They’ve all done well, graduated with honors, have the careers they wanted, and are great moms. I grew up in poverty and abuse. I chose to be the mom I never had.
I have so many reasons to be thankful. I don’t know what’s wrong with me. 🫶🏻