Don’t really know who I am
#Depression #Anxiety #Depersonalization #Derealization
Disclaimer: I am not asking for any medical or professional advice.
This is something I have been struggling with for most of my life and I thought this was a good place to learn something at least. I have never been able to truly tell anyone about “myself”. Whenever someone asks me I always draw a blank. Same goes for if someone asks me what my favorite color, food, hobby etc.. is I almost envision this white blank wall in my mind and it’s disheartening because it’s hard for me to answer basic questions about myself. This is also present in other places in my life such as my career and it has made some big impacts. It also affects how I view my habits, how I function and the fact that I always have to rely on how other people see me.
To clarify, I have been diagnosed MDD, GAD and ADHD. I’m hoping to take this to a therapist/professional at some point but I am unable to do so due to financial strains.
Any input would really help ❤️