depressiontherapy

Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness.

#CognitiveBehavioralTherapy #CBT #MentalHealth #psychology #Therapy #MentalHealthAwareness #Depression #Anxiety #positivemind #mentalhealthmatters #depressionhelp #Stress #PositiveVibes #Counseling #Psychotherapy #Mindfulness #selfcare #PTSD #Happiness #OCD #cbttherapy #Positivity #Therapist #depressiontherapy #therapistsofinstagram #positivequotes #depressionquotes #PositiveThinking #beingtherapy #torontopsychotherapy #wellness #MentalHealth #torontotherapist #Ontario #Toronto #counselling

TMS (Transcranial Magnetic Stimulation) is a therapy used to treat the symptoms of depression. I have tried it a few times and it is worth a try.
It gently stimulates the areas of the brain that cause depression symptoms. The doctor does measurements and you complete the initial therapy. After that you work with your doctor about maintenance.