The Good and the Bad
I’m going to go to my pottery class tonight. That’s the good thing. I have to drive to get there. That’s the bad thing. I struggle with emotional flashbacks, dissociation and passive suicidal ideation while driving. 😕 I’ve started doing a driving meditation and it keeps me from panicking but it’s still very difficult.
Wish me luck! 🍀 #c -PTSD #dissociativedisorders #SuicidalIdeation #MentalHealth #Flashbacks