FridayFeeling

Contrary to popular belief, emotions don’t just reside in the heart — they are oftentimes full-body experiences. Some people hold aching anxiety in their stomachs or feel fear in their fingertips. Stress can be cradled in the lower back while excitement may linger in your chest.

Wherever you feel them, here’s your daily reminder that all emotions are valid. Feel away!

#MightyMinute #FridayFeeling #feelings #MentalHealth #Anxiety #Depression #Stress #Fear #ChronicIllness #ChronicPain #RareDisease #Disability #Parenting #BipolarDisorder #BorderlinePersonalityDisorder #PTSD #Autism #CheckInWithMe

Fridays are the best day of the week

One of my old work mates always shares a photo every Friday of a fireman

So I thought if the Mighty doesn't censor my photo 🤞
I'd start a new tradition with my Mighty family and friends IF you wanted me too.!?

So once my friend has shared the photo, I would then share it with all of you.

Happy fireman friday
But only of you want me too.
Love n hugs Tj
😅😄😃😁😀😘😍😋🥰🤩🤞🙄🤨🤔🤤😳🙀👨‍🚒 #FridayFeeling #Firefighters #Ohlala #justforfun #FridayGiggles #giggleswithafriend #smilesareforfree #Nopuppiesthistime #Firemanbutnopuppies #Chronicpainwarrior

What do you wish could magically appear at your front door right now?🚪💥 It could be a person you miss or a never-ending supply of a certain item you love/need. Dream big today, Mighties! 🤗

#MightyMinute #FridayFeeling #ChronicIllness #Parenting #Disability #RareDisease #MentalHealth #Autism #Cancer #ChronicPain #Anxiety #Depression #DistractMe #CheckInWithMe

Anything goes: household essentials, food or something fun! (Let’s try not to say toilet paper all at the same time. 😋)

#MightyMinute #DistractMe #ChronicIllness #Disability #RareDisease #MentalHealth #ChronicPain #Parenting #Anxiety #Depression #FridayFeeling

Finish this sentence with the emoji that best matches how it feels to navigate your health journey:

🗻 - climbing a mountain
🌊 - surfing a wave
🌺 - trekking through a jungle
🎯 - dodging a moving target
❓ - a mysterious quest

#MightyMinute #CheckInWithMe #FridayFeeling #RareDisease #Disability #ChronicIllness #MentalHealth #ChronicPain #Anxiety #Depression #Fibromyalgia #EhlersDanlosSyndrome #BipolarDisorder #EmojiCheckIn

🎁 Receiving a gift
⏰ Spending quality time with your loved ones
✔️ When someone else does something for you (cooking, cleaning, etc.)
💬 Words of affirmation (verbal compliments, praise)
🤝 Physical touch (hugs, sitting close to someone you care about)

Comment with the emoji that best represents how you like to receive love.

#MightyMinute #FridayFeeling #MentalHealth #ChronicIllness #Disability #Parenting #RareDisease #Anxiety #Depression #CheckInWithMe #ValentinesDay #ChronicPain #Cancer #Autism #52SmallThings

Comment with the letter that best represents how you're feeling about the weekend ahead:
(A) Excited
(B) OK
(C) Nervous
(D) Overwhelmed

If you can, send a message of encouragement to anyone who may be feeling nervous or overwhelmed by the next few days. Remind other Mighties you've got their back. 💪

#MightyMinute #FridayFeeling #WeekendFeels #ChronicIllness #Disability #RareDisease #CheckInWithMe #MentalHealth #ChronicPain #Anxiety #Depression #Parenting #Autism

each Friday i put a special post on instagram to cherish my nice memory of a wonderful friend I communicate with and that's really inspiring and gives me lot of hope to continue life....
#FridayFeeling