Sleep Disorder Update
Alright Friends Back To Sleep Now. I have been working on learning how to cope with a recent diagnosis of narcolepsy. It is working for the most part because my ear problems are my number one and they are mostly in remission. However, I am going through a lot of caregiver changes at the moment and that is causing my stress levels to go up and down a lot. This means that the sleep wake cycles in my brain are messed up again because stress and heat are my other two main triggers for my sleep wake cycles getting out of wack, which can lead me to experience excessive daytime sleepiness, nighttime insomnia, and an intense need to eat whenever I get like this.