I cannot remember the last time I did not experience a full week of not being emotionally #sick . Sometimes mental health disorders do not give us a break. On the days where I feel like I already am broken before I get out of bed, I have to remind myself.
"Be the best version of you" today. Do not stress about trying to be #perfect when the reality is the #Stress of life is what makes us #PerfectlyImperfect
Love,
Valerie
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As part of my self-care as a caregiver and a person #Livingwith #LivingWithPOTS #Disability and other things I like and need to get out of those “labels” and just be #PerfectlyImperfect ME!
Let’s work as a community to write a poem. Write a one sentence poem in comments then the next person does the same, etc
#DistractMe #DoubleVision #ShorttermMemory #abandonment #fightorflight #trustissues #CarAccident #Divorce #misunderstood #Communication #PassiveSuicidalIdeation #PerfectlyImperfect #BorderlinePersonalityDisorder
Inside each of us is a beating heart. Inside each of us is a set of veins that carries blood through our systems and keeps us alive! Inside each of us is a nervous system, that transmits signals when triggered.
We were born #PerfectlyImperfect!
We were #BornThisWay. And you know what, #Youreok just as you are!
There's absolutely no one else like you. There's no one else that this world needs than what YOU can give it.
When you were born, the world said #AStarIsBorn!
The world breaks all of us... So why not embrace your beautiful broken pieces #beautiful #PerfectlyHiddenDepressedPerson #PerfectlyImperfect #Anxiety #Bipolar1 #MentalHealth
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