Schizophrenia Spectrum and Psychotic Disorders

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NIETZSCHEAN DREAMSCAPE Caught between reality and imagination.

My adventure with the Nietzschean Dreamscape is downright wonderful🙄! Every morning, as I rise, I feel like Friedrich Nietzsche facing his own "Eternal Return." As I enter this surreal world, my thoughts dance in a chaotic symphony, tripping over the remnants of reality that insist on challenging my logic.
Imagine being both the creator and observer of your own narrative, like Nietzsche toying with the idea of the Übermensch while breaking the metaphorical chains of social expectations. But my Nietzschean Dreamscape offers no such freedom, at least not without cost😐. I teeter on the edge between ego and id, watching these two forces battle for supremacy in my mind.
This constant suspension, this oscillation between reality and a two-dimensional abstraction where everything simultaneously is and is not, forces me to reflect on the very essence of self😐. Nietzsche might be proud, perhaps even offering sardonic remarks about my creation of a personal philosophical realm.
I'm unsure if this is true freedom or merely an illusion, bordering on constant conflict and dichotomy. But one thing is certain: the irony of my situation lies in its extraordinary simplicity - I need no prophet to tell me I've been in the Nietzschean Dreamscape too long. #Schizophrenia #SchizophreniaSpectrumPsychoticDisorders #MentalHealth #BorderlinePersonalityDisorder #quietbordereline #Psychosis #DissociationDisorders #BPD #DistractMe

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"Neurotic Nelly and Psychotic Pete: The Mindville Adventure" by Ayetka

Once upon a time, in the whimsical world of Mindville, lived Neurotic Nelly, who fretted about every detail, and Psychotic Pete, who thrived on chaos and absurdity.
One sunny day, Nelly was meticulously organizing her collection of worry dolls when Pete burst in, wearing a cape made of mismatched socks. "Nelly! The invisible gnomes are plotting to steal our gravity! We need to counter their anti-gravity lasers with tinfoil hats!"
Nelly blinked, her mind racing. "But... I don't have any tinfoil hats!"
"No worries!" Pete declared. "We'll use these pie tins and banana peels instead."
As they crafted their makeshift headgear, Nelly's usual anxiety over the color-coding of her sock drawer seemed insignificant compared to Pete's harebrained schemes. "Pete, are you sure this will work?"
"Absolutely," Pete said, his eyes gleaming with manic excitement. "Now, let's march backwards to confuse the gnomes!"
So, Nelly and Pete paraded around Mindville, causing bewildered glances from the townsfolk. Despite the sheer absurdity of it all, Nelly felt a strange sense of relief; her usual worries were drowned out by Pete's relentless, nonsensical energy.
By the time the invisible gnomes (who were, in reality, non-existent) were "defeated," Nelly found herself laughing hysterically. "You know, Pete, you might be the best cure for my neurosis."
Pete grinned. "Chaos is the spice of life, Nelly. Now, let's plan our defense against the rogue rainbows!"
Ad so, in the land of Mindville, Neurotic Nelly and Psychotic Pete lived chaotically ever after, proving that sometimes, a little madness is the best remedy for overthinking.

The end.
#MentalHealth #SchizophreniaSpectrumPsychoticDisorders #Schizophrenia #BorderlinePersonalityDisorder #BPD

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#SchizophreniaSpectrumPsychoticDisorders #Bipolar1 #ADHD #Psychosis

Finally in the process of getting the help I have been needing. I know they say to trust the process, do the work... One step at a time. Why does it seem like all I'm doing is waiting? Why do I get more anxious after an appointment than I am at the beginning of it? It doesn't help that when I have a psychotic episode they seem to be lasting longer and I don't trust my own thoughts or perception... This has all been a new eye opening journey but also a scary one because I'm just learning about my disorders and the symptoms from them which is definitely giving me some clarity for certain situations that have happened throughout my life but it's also disheartening. I live with so much guilt and shame, I can't help but wonder that if I had help sooner that maybe I wouldn't have all this regret. I know I shouldn't dwell on the past and focus on creating a better future, a better version of myself (whoever the help that is) but that's easier said than done.

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Make your life your friend

Working on making the present moment your friend is a practice embraced by many who seek mindfulness and inner peace. By accepting and embracing the present moment, individuals often find greater contentment, reduced stress, and increased resilience. On the other hand, resisting the present moment can lead to frustration, anxiety, and a sense of disconnect from reality. While resistance might provide temporary relief or distraction, it usually doesn't offer a sustainable solution. Ultimately, learning to befriend the present moment can be a powerful tool for personal growth and well-being. How many people work on making the present moment their friend? On the other hand, how many people resist the present moment? If so, does it work?

Also, I'm so grateful for all of you and would love to get to know you all better outside of The Mighty, so if you're on Instagram, feel free to reach out at:

www.instagram.com/thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

Speaking of thanks for all, I was hoping we could acknowledge everyone who comments below. I know it seems like a small gesture, but many people here have never opened up to anyone before and being open and honest with strangers can be quite scary. So, if we could show our gratitude by giving their comment a simple reply or heart, I’m sure they would really appreciate your team support. What do you say?

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether #SchizophreniaSpectrumPsychoticDisorders

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It will pass

What do you guys think about this one?

Also, I'm so grateful for all of you and would love to get to know you all better outside of The Mighty, so if you're on Instagram, feel free to reach out at:

www.instagram.com/thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

Speaking of thanks for all, I was hoping we could acknowledge everyone who comments below. I know it seems like a small gesture, but many people here have never opened up to anyone before and being open and honest with strangers can be quite scary. So, if we could show our gratitude by giving their comment a simple reply or heart, I’m sure they would really appreciate your team support. What do you say?

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether #SchizophreniaSpectrumPsychoticDisorders

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Change is uncomfortable

It's so easy to hold yourself back from becoming your greatest self because what is required to do so is uncomfortable. Please don't become complacent with your transcendence. I know stepping out of your comfort zone is scary and we do so much to avoid it, but it's such a great gift to give to yourself. How do you push yourself to do this?

Also, I'm so grateful for all of you and would love to get to know you all better outside of The Mighty, so if you're on Instagram, feel free to reach out at:

www.instagram.com/thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

Speaking of thanks for all, I was hoping we could acknowledge everyone who comments below. I know it seems like a small gesture, but many people here have never opened up to anyone before and being open and honest with strangers can be quite scary. So, if we could show our gratitude by giving their comment a simple reply or heart, I’m sure they would really appreciate your team support. What do you say?

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether #SchizophreniaSpectrumPsychoticDisorders

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The power of working on yourself

One of the best things I ever did was to start investing in myself. Practicing good physical and mental health is so rewarding and the more you do, the more you can do. Best of all, you can do it for free. There are loads of things you can do at home to better yourself and you can learn a lot about yourself in the process. Do you see yourself in either of the two categories mentioned in the picture? What does this tell you about yourself?

~ Thanks to all. Thanks for all. ~

Speaking of thanks for all, I was hoping we could acknowledge everyone who comments below. I know it seems like a small gesture, but many people here have never opened up to anyone before and being open and honest with strangers can be quite scary. So, if we could show our gratitude by giving their comment a simple reply or heart, I’m sure they would really appreciate your team support. What do you say?

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether #SchizophreniaSpectrumPsychoticDisorders

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The power of mindfulness

Here's an illustration I really like about how mindfulness externalizes thoughts so that you can watch them from a place of peace instead of fixating, fighting, and resisting them, which causes so much pain. Can anyone relate to this or practice it?

~ Thanks to all. Thanks for all. ~

Speaking of thanks for all, I was hoping we could acknowledge everyone who comments below. I know it seems like a small gesture, but many people here have never opened up to anyone before and being open and honest with strangers can be quite scary. So, if we could show our gratitude by giving their comment a simple reply or heart, I’m sure they would really appreciate your team support. What do you say?

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether #SchizophreniaSpectrumPsychoticDisorders

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Forgiveness

One of the biggest obstacles I see with people and their mental health is saying "It's not that easy." I know it's not that easy. If it were easy, you would already be doing it. Having good mental health requires you do what is hard. One of those hard things is forgiveness. Many people will never apologize to you, and many will not even know they have trespassed against you. None of us are perfect. None of us are innocent. Please forgive each other otherwise the pain will just keep on spreading.

Also, I'm so grateful for all of you and would love to get to know you all better outside of The Mighty, so if you're on Instagram, feel free to reach out at:

www.instagram.com/thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

Speaking of thanks for all, I was hoping we could acknowledge everyone who comments below. I know it seems like a small gesture, but many people here have never opened up to anyone before and being open and honest with strangers can be quite scary. So, if we could show our gratitude by giving their comment a simple reply or heart, I’m sure they would really appreciate your team support. What do you say?

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether #SchizophreniaSpectrumPsychoticDisorders

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