Where to start... I am new to the BPD diagnosis extremely frustrating that it took 20 years to get to this point trying to make sense of it all and honestly feel like since the diagnosis every aspect of my life has gone downhill.
I thought things were going really well and I’ve been honestly consciously trying to pay attention to the cognitive distortions I don’t know what happened tonight but my husband completely flipped and behaved in a manner that was so different from anything he’s ever exhibited in the last 11 years I’m trying not to allow the distortions to take over but it’s so hard I’m trying so hard not to spiral and end up in a manic depressive state. He’s frustrated I’m out on a medical leave and I’m swinging from super focused and energized towards getting our home put back together to scatter brained, easily confused with no will power towards my impulses.
Honestly, this diagnosis is hard enough to handle/manage internally let alone cater to someone else’s moods.
#BorderlinePersonalityDisorder #ADHD #MajorDepressionDisorder #Cognitivedistortions #Anxiety #Depression