Suicidal Ideation

(Edit: Maybe the Mighty mobile app is just buggy for me, so sorry if this doesn’t seem right. I’ve had a tough day.)
I don’t get it. I wasn’t breaking any rules. I wasn’t looking for attention. This just feels straight up invalidating especially at times when I need to reach out to here the most. I’m starting to wonder if anyone actually cares…

What I wrote
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I feel like I’m such a mess. Some days I genuinely fear of dying it scares me, some days are great, and then there are days like today where I almost self-harmed and thought of killing myself. I have such big mood swings sometimes that it’s not even funny. It’s so fucking hard no matter how much I fucking try to ground myself. What and how the hell am I supposed to control this? I do see a therapist, and I’m on meds, but what the fuck? 😢

#MyAutismIsNotADisorder #MyAutismIsNotADisability #MentalHealth #Anxiety #GeneralizedAnxietyDisorder #OSTD #OtherSpecifiedTraumaDisorder #AutismSpectrum #SuicidalIdeation #SuicidalThoughts #Selfharm #SuicideAttemptSurvivors #triggerwarning

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I feel like I’m such a fucking mess. One day I have a genuine fear of dying that it scares me, some days are great, and then there’s some days like today where I almost self-harmed and genuinely thought about killing myself whenever things went so wrong or out of routine. I have such big mood swings sometimes that it’s not even funny. What the hell and how the hell am I supposed to control this? It’s extremely hard for me to do it by myself no matter how fucking hard I fucking try. I do see a therapist, and I’m on meds, but… what the fuck? 😢

#MyAutismIsNotADisorder #MyAutismIsNotADisability #Anxiety #GeneralizedAnxietyDisorder #OSTD #OtherSpecifiedTraumaDisorder #moodswings #SuicidalIdeation #SuicidalThoughts #Selfharm

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I just had a freaking creepy nightmare and now I’m hesitant to go back to sleep. I wish sleep wasn’t a necessity. I feel like wanting to die.

I just upped my sleep medication to 2 pills instead of one right now because I’m so fucking tired of this. If this doesn’t work, perhaps I really should end my life. I can’t take anymore of this. The stress dreams have been way too fucking constant lately, and we have yet found out exactly why. Even I’ve gotten over my stressors at times and many days have been great, yet I still get them. It wasn’t like this before!!! 😢😡

Also, I really wish that there was a dark mode for the Mighty app. I’m a big dark mode user and I often have to dim my screen to the lowest brightness setting just to write on here. Just a feature suggestion!

#MyAutismIsNotADisorder #MyAutismIsNotADisability #AutismSpectrum #Anxiety #GeneralizedAnxietyDisorder #OSTD #OtherSpecifiedTraumaDisorder #SuicidalIdeation #SuicidalThoughts #SuicideAttemptSurvivors #Trauma #StressDreams #dreams #Nightmares

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And not just because of that horrendous president. Everything costs so high these days, and more and more online programs are forcing us to pay for subscriptions and locking actual useful shit behind a paywall. What happened to stopping poverty?! We’re not made of money!! They’re only just making things worse…… even private and secure mail services like Mailfence.

And now I’m wondering about ending my life again. I’m just… so fucking sick of this shit. I’ve lost all faith in the US, and I hate being American. I’m sick of all of this talk about money and inflation, I’m sick of this president (why the fuck was he elected twice?!), I’m sick of feeling so ignored in this damn cruel world, I’m sick of this damn pain… I don’t want to be in a world that treats everyone and especially minorities so harshly…

#MyAutismIsNotADisorder #MyAutismIsNotADisability #Anxiety #GeneralizedAnxietyDisorder #OSTD #OtherSpecifiedTraumaDisorder #SuicidalIdeation #SuicidalThoughts #SuicideAttemptSurvivors #FeelingKindOfHopeless

For those who struggle with suicidal ideation, do you have a tattoo?

I was thinking of putting a semicolon on my hand / somewhere visible to either remind myself to hold on to hope or in case someone else needs to see it. Does anyone have tattoos for inspiration?

#treatmentresistentdepression #SuicidalIdeation #MentalHealth

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How the fuck do I go back and forth between “I really don’t want to die” and genuinely fearing death even though I’m 23 years old to wondering if I should’ve just been dead already?? Is positivity and negativity within me just a constant battle? Likely very much so. 😒

#MyAutismIsNotADisorder #MyAutismIsNotADisability #Autistic #AutismSpectrum #Anxiety #GeneralizedAnxietyDisorder #Trauma #OSTD #OtherSpecifiedTraumaDisorder #SuicidalIdeation #SuicidalThoughts #SuicideAttemptSurvivors