Suicidal Ideation

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Suicidal Ideation
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I wrote this poem when one of my best friends died. I really struggled after she was gone 😢

Kind lover, father's daughter
Loyal friend, caring mother

Someone as rare as you
Is like finding that one in a million
You might be gone
But you'll never be forgotten

The phone won't ring again
From you calling just because
No laughing uncontrollably
You were there when no one else was

We could talk for hours, you & me
The definition of what a best friend should be

Smiling as we reminisce about the good ol' days
You would want us to keep moving on
Laughing as we reminisce about your old ways
You would want us to keep having fun

We're all wishing this just wasn't true
Words can't explain what we're all going through
We're all feeling down, feeling blue
Words can't explain how much we miss & love you

#BorderlinePersonalityDisorder #Agoraphobia #Anxiety #PanicAttacks #PanicDisorder #PanicAttack #Journaling #Addiction #Depression #MentalHealth #BPD #BorderlinePersonalityDisorderBPD #SuicidalThoughts #SuicidalIdeation #Suicide #Selfharm #MightyPoets

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This poem is about one of my friends that died

Kind lover, father's daughter
Loyal friend, caring mother

Someone as rare as you
Is like finding that one in a million
You might be gone
But you'll never be forgotten

The phone won't ring again
From you calling just because
No laughing uncontrollably
You were there when no one else was

We could talk for hours, you & me
The definition of what a best friend should be

Smiling as we reminisce about the good ol' days
You would want us to keep moving on
Laughing as we reminisce about your old ways
You would want us to keep having fun

We're all wishing this just wasn't true
Words can't explain what we're all going through
We're all feeling down, feeling blue
Words can't explain how much we miss & love you

#BorderlinePersonalityDisorder #Agoraphobia #Anxiety #PanicAttacks #PanicDisorder #PanicAttack #Journaling #Addiction #MentalHealth #Depression #BPD #BorderlinePersonalityDisorderBPD #SuicidalIdeation #Suicide #SuicidalThoughts #Selfharm #MightyPoets

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Appointment

My appointment went okay. We did a lot of workshopping over my medication. He didn't want to admit me (plus no beds), but he gave me another appointment this week.

#SuicidalIdeation #SuicidalThoughts #Suicide #Anxiety

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I'm panicking

I have my appointment with my psychiatrist in 4 and a half hours. I'm worried that I won't get admitted, and I'm worried that I will get admitted. I've had poor in-patient experiences in the psych ward. I think it's the safest place for me right now though. I just don't like that I will lose control of things. I won't be able to control my medications, things will be taken away from me, etc. I'm just really stressed. Especially about not being admitted.

#SuicidalIdeation #SuicidalThoughts #Suicide #Anxiety #CheckInWithMe

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Well that was fun... 😬

Just helped my daughter make her greek mythology project - a clay model depiction of narcissus...I am a narcissistic abuse survivor. I'll be taking 24 hours in total isolation now... 😂

#NarcissisticPersonalityDisorder #PTSD #PTSDSupportAndRecovery #Anxiety #Selfharm #SuicidalIdeation #Depression

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My poem that I wrote

I don't know if this is something I can post but I just wanted to get it out there. Maybe someone else is feeling the same way.

Always loving
Now that's missing
Tossing
Turning

Everything's changing
Constantly regretting

I keep exploring
Don't know where I'm going
No way of seeing
No way of knowing

Quickly moving
I see me crashing

Emotions running
Sanity ungluing

Why am I living?
What am I doing?
Where am I traveling?
Who's even noticing?

No one's hearing
What I'm saying
So my yelling
Turns to screaming

---

Here I'm talking
Is anybody listening
No one's there caring
The pain is stinging

Time is ticking
Time is passing
I'm not playing
I'm not joking

What is happening?
Tears are flowing
Hard time breathing
Vision is fading

Body is numbing
Heart is crushing
Blood is pouring
I need reviving

I feel like I'm falling
But who's there catching?

Was that me jumping?
Or was I dreaming?

#SuicidalIdeation #Suicide #SuicidalThoughts #Selfharm #MightyPoets #BPD #BorderlinePersonalityDisorderBPD #BorderlinePersonalityDisorder #Agoraphobia #Anxiety #PanicAttacks #PanicDisorder #PanicAttack #Journaling #Addiction #MentalHealth

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I'd love to share this...

I love to write. I've mostly journaled but every now & then I write a poem. I really like how this one finally came together. I don't know if anyone will like it but maybe. It doesn't have a title.

Always loving
Now that's missing
Tossing
Turning

Everything's changing
Constantly regretting

I keep exploring
Don't know where I'm going
No way of seeing
No way of knowing

Quickly moving
I see me crashing

Emotions running
Sanity ungluing

Why am I living?
What am I doing?
Where am I traveling?
Who's even noticing?

No one's hearing
What I'm saying
So my yelling
Turns to screaming

Here I'm talking
Is anybody listening
No one's there caring
The pain is stinging

Time is ticking
Time is passing
I'm not playing
I'm not joking

What is happening?
Tears are flowing
Hard time breathing
Vision is fading

Body is numbing
Heart is crushing
Blood is pouring
I need reviving

I feel like I'm falling
But who's there catching?

Was that me jumping?
Or was I dreaming?

#SuicidalIdeation #Suicide #SuicidalThoughts #Selfharm #MightyPoets #BPD #BorderlinePersonalityDisorderBPD #BorderlinePersonalityDisorder #Agoraphobia #Anxiety #PanicAttacks #PanicDisorder #PanicAttack #Journaling #Addiction #Depression

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Podcast

TW: Suicide

I was looking up suicide on the Google 😜 and came across a podcast called 'Suicide Noted'. The host speaks to suicide attempt survivors, but also to people who are planning on taking their life. I find it strangely comforting (the survivors) in the way that I find "Stiff" By Mary Roach, comforting.

#SuicidalIdeation #SuicidalThoughts #Anxiety

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Feeling low

My anxiety is out of control to the point where I want to end it all just to get rid of it. I have an appointment with my psychiatrist on Tuesday, so I'm just trying to wait it out until then.

#SuicidalIdeation #SuicidalThoughts #MentalHealth #Anxiety #ObsessiveCompulsiveDisorder

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