supplements

I’m trying to figure out how to know what supplements to take and at what dosage. How do y’all figure that out? I just don’t want to put in my body what I don’t need…

#Arthritis #Osteoarthritis #CervicalSpondylosis #supplements #naturalmedicine #ChronicPain #chronicheache #PainManagement

#supplements #same

I started a new doctor perscribed supplement tonight. Would have taken it in the morning but due to sleeping all day, i took it once I woke up. Has anyone else tried NAC? It's supposed to help with impulse control especially in regards to picking my skin. Any bad or good side effects? #supplements #Newmeds #ExcoriationSkinPickingDisorder #BorderlinePersonalityDisorder

Hi there. I am undiagnosed butI have been feeling low mood poor sleep, poor self care and procrastinating a lot at work for more than five years, if I remember correctly. There were months when I even felt symptoms of anxiety and depression but Ido not have a proper diagnosis yet. I just recently out about this natural supplement called 5-HTP. It is believed to boost serotonin levels and aid in good sleep and calm emotions.

It's being sold as a food supplememt in our place that's why I'm willing to try it on very low doses. I know it is not advisable to self-medicate but at this point, I am willing to try anything available to bring my mental health to a better state. What are your thoughts or experience about this? Are there any worrying side effects that I should know before I start taking this?

#DepressionSymptoms #Anxiety #5 -HTP #supplements

I’ve heard I’d can help w anxiety but I’m not sure if it will interact w meds I’m on: Lamictal, Lyrica, Savella
#supplements #

#Fibromyalgia
I saw a chiropractor today. Very first time ever. I’m hoping he can provide some relief for my fibromyalgia. He did suggest two supplements, Formula 303 and Fibroplex. Anyone use these? Do they work?

Does someone have experience with lithium orotate to treat bipolar disorder or other supps? I heard lithium orotate is a good alternative. Also online you can find study about omega 3 etc. Every tried natural remedies? #lithium #lithiumorotate #Bipolar2Disorder #Bipolar1Disorder

Hi everybody!

First, thanks for taking the time to read this... it’s pretty short actually but I am so impressed with the people on this app that I thought I’d reach out!

I am working with my Dr. to create a step down program to wean me off of 60mg Adderrall XR to 0mg Adderrall XR. I’d like to first ask the community if you have had experience going off of stimulants like Adderall, meth, etc. and what are the ultimate best resources (websites, podcasts, blogs, links, etc) that you have found to create the most effective and efficient framework for going through the recovery process....

Perhaps your doctor had recommended a specific diet (I’ve heard keto with intermittent fasting a lot fyi)... maybe there’s a specific mail order subscription ketogenic diet website that you’ve ordered from? Or maybe you’ve come across good resources that recommend certain types of supplements? amphetamine withdrawel best diet, fasting, and supplement stack advice?

Thank you so so so so much!!

#Adderall #meth #stimulant #Fatigue #CFS #ChronicFatigue #MyalgicEncephalomyelitis #diet #supplements

Hi Everyone! I’m about a year into my fibro diagnosis. I’ve been given some prescriptions from my rheumatologist but I see a lot of you are on supplements too. How did you know which ones to take? Which ones are you on? #Fibromyalgia #supplements #Advice

Does anyone have any advice for any that work well for their symptoms? #Fibromyalgia #FibroFog #Fatigue #ChronicPain #supplements