I'm new here!
Hi, my name is A. I'm here because
#Anxiety #OCD #Dermatillomania #ExcoriationSkinPickingDisorder
I am in veterinary school so a lot of my stress becomes apparent through my skin picking. I am looking for tips of things to do when listening to lectures that can distract me enough to not pick but allow me to pay attention to the lectures! If anyone has suggestions I am listening hah