fibro fog

How do you stay focused? I have borderline ADHD, often find myself with a combination of ADHD and Fibrofog and unable to stay focused. Don’t have any motivation to clean/organize my place. There are apps that say they can help, but I can’t afford a monthly amount. I don’t want to budget for an app/tool if it doesn’t help you.
Has anyone found something to help with keeping focused?
TIA
#ADHD #Fibromyalgia #FibroFog

Last week at work I really struggled with pain it was really bad in the afternoon to the point of tears! I have so much to do at work I am getting over whelmed my anxiety is in overdrive! My boss is not approachable about anything. I use to be able to handle anything now I can’t I just don’t understand. I feel useless and I am sure that my boss thinks that I just I am not wanting to do my job. And I will be at work and have a paper in my hand and zone out or forget what I am doing. Everyone is getting frustrated with me and I can’t help it I just feel defeated. I have an appointment scheduled with yet another specialist and can’t get in until august 31st

I forced myself to get up. Just ow. I'm making a frozen dinner thing. First food today. Drinking a body armour. 🥴 Fibro fog has been bad today. Super confused a lot of the time with bad executive dysfunction. 💫
I did manage to sit in the living room for a bit today and go outside and say f this because of the wind and cold 🥶 pain managed to re-hit with a double punch and I'm not fully okay but getting food.

Today I went to get my blood drawn. I take off my hoodie and feel something tubular and squishy in the pocket. So I reach in and what do I find? When I burshed my teeth I put the toothpaste in my pocket afterwords because THAT is where the toothpaste goes, my friend!🤣😂🤪
#BrainFog #FibroFog #MigraineBrainFog #funny #Humor #lol #CheerMeOn #whoops

I am suffering at the moment. My hydroxychloriquine was stopped in December last year after a 30 day stint in hospital. Recently my pain came full blast in my hips, butt and up and down my spine. I now have fatigue that leaves me anxious and almost breathless. Has anyone experienced this and what did you do? I arm so tired of this, #ChronicFatigue #MyalgicEncephalomyelitis #SystemicLupusErythematosus #Fibromyalgia #FibroFog

I am agoraphobic. If I do go out it’s with my mom’s home health care worker in a car, or with my mom to help her with her doctors appointments. I have been trying to have phone or video visits with all of my doctors. My whole body hurts. My primary care doctor said that the pain center would treat the pain but not the cause of it. I have a spinal stimulator. So he wants me to go back to the spine center. Now my insurance is saying they won’t pay for Toviaz, my interstitial cystitis med. I’m exhausted all the time but I think raising my Gabapentin would help with my pain though it may add to the exhaustion. I try not to complain but I am lost. So many meds, still so much pain and no energy #ChronicFatigue #FibroFog #Agoraphobia

Well every 2 years I change the name of my brain fog… I don’t think I’ll change it this year. But before this name it froggies… and on bad days I would say they are Ribbing everywhere… my Drs. Would say I’m glad you try to laugh through it. Well since I had Covid it has been awful…. It’s like I’m plastered. I’m not sure how to cope with the blank and as a business owner I’m stuck. I don’t even know where to begin to get started but all I know is the pain is so unbearable that I can’t function and the doctors don’t even have a clue as to what to do. #FibroFog #Fibromyalgia #covidlonghauler #ChronicPain