Rare Disease

Responsibility OCD is a very nerve-wracking disease. On top of the list it is .exhausting. I can't shake feeling like being responsible for everything and everyone around me Now i have to put down a the dog i took in as a rescue because it bit my Mom 💙 just venting a little it's frustrating having mental illness sometimes and when you spend years on end in chronic pain you###r empathy level for every living is out of control #MentalHealth #ObsessiveCompulsiveDisorder #Anxiety #MuscularDystrophy #Fibromyalgia #RareDisease #Disability

Happy Friday, Mighties! 🦋

Did this week feel extra long to anyone else? 🙋‍♀️

Let’s recap some highlights together—what stood out for you?

Finish today’s #MightyMinute below! ⌨️

#MightyMinute #CheerMeOn #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #ADHD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Who doesn't love a good hack?

Whether it’s a tool you've bought to make the process more accessible, a method you've learned that makes the process quicker and easier, or a routine or schedule that makes cleaning gentler on your health symptoms, share what your top three cleaning hacks are in the comments below! ⬇️

Mighty staffer @sparklywartanks says she cleans best later in the day after she takes a nap and has more energy. She also listens to her favorite playlist to help the time go faster as well as starts off by organizing any clothes to give her more room for her other tasks.

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

Hi Mighty friends! 🌻

Self-care has been on my mind a lot lately, especially because I haven’t been feeling well. I’ve realized that there are areas of my life I’ve been neglecting. For me, I think my routine around prioritizing spirituality and taking breaks needs to shift. It’s really important that I consistently make space for both, and I haven’t been doing that as effectively as I’d like.

Is there an area of your life where a change in pace or routine might help?

Feel free to share your thoughts and insights! 🩵

#Selfcare #CheckInWithMe #Grief #MentalHealth #Anxiety #Depression #BipolarDisorder #BorderlinePersonalityDisorder #ObsessiveCompulsiveDisorder #PTSD #EatingDisorder #ChronicIllness #RareDisease #ChronicPain #Spoonie #EhlersDanlosSyndrome #CrohnsDisease #Cancer #Migraine #Fibromyalgia #MultipleSclerosis

Chronic pain can affect many areas of the body—including the back, shoulders, and arms—so even carrying everyday essentials like your keys, phone, and wallet can add extra strain.

What bag, purse, or backpack brand has worked well for you? What do you appreciate most about it, and why does it feel comfortable to carry?

⭐ Your answer may be used to update a Mighty article! ⭐

#ChronicPain #ChronicIllness #MentalHealth #Disability #Caregiving #RareDisease #Migraine #Stroke #CardiovascularDisease #AutonomicDysfunction #PosturalOrthostaticTachycardiaSyndrome #Spoonie #Lupus #Endometriosis #Cancer #Anxiety #PTSD #CheckInWithMe

It’s definitely not outlandish to say that there are certain parts of our homes that are easy to clean, and other parts that can’t stay tidy no matter what we do (or don’t).

From the kitchen to the bathroom, from a desk area to even that small corner in a bedroom or basement where everything just seems to pile up, there’s always a place (or three) that are easier to maintain than others!

What are those areas for you?

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

The places we frequent and hang out in — especially for those of us who spend a lot of time at home — can directly influence how we feel about ourselves. From a space’s accessibility, to the amount of clutter and how clean the environment is, all of those factors impact us not only physically, but mentally as well.

What are your thoughts? How does the cleanliness of your environment impact your mental health? Do you find a clean space to be helpful for you or does the pressure to keep things tidy negatively impact your mindset?

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie