Cheer Me On

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Cheer Me On
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May Mood Tracking Recap and Reflection

We've made it to the end of May already. Can you believe it?! What was the month like for you? 🤔✨

What were some trends or patterns you saw come up? Have you learned anything new, reassuring, or interesting about yourself in the process of mood tracking this month? Is there anything you would like to improve or work on moving forward?

💡 Bonus: Feel free to also comment the color(s) that best represents your mood today as well. 🎖️

💚 Green: Open-minded, creative, reflective
💙 Blue: Calm, relaxed, confident
💜 Purple: Empathetic, caring
🟡 Yellow: Depressed, unhappy, melancholy
🔴 Red: Anxious, alert, concerned, worried
⚫ Black: Bored, annoyed, restless
🧡 Orange: Stressed, overwhelmed
🤎 Brown: Tired, exhausted, drained
🤍 White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)

#MightyMoodTracking #CheckInWithMe #Selfcare #MentalHealth #ChronicIllness #ChronicPain #Disability #Autism #Fibromyalgia #BorderlinePersonalityDisorderBPD #Depression #Anxiety #BipolarDisorder #PTSD #ObsessiveCompulsiveDisorder #Migraine #MultipleSclerosis
#CheerMeOn

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What topics, skills, or hobbies are you most curious about?

When we put ourselves out there and broaden our horizons, we’re allowing our curiosity to take the lead (that can be scary, but rewarding!). This can look like: learning a new language, trying a different type of art or cuisine, taking a chance on an entirely new career path, or dabbling with a new-to-us movement or exercise.

What topics, skills, or hobbies spark your curiosity? What interests you most?

#52SmallThings #CheerMeOn #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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What love couldn't heal

I gave grace to your brokenness,
hoped love would help you heal.
But I can’t carry a future
you never chose to feel.

I confused potential with purpose,
got lost in borrowed time.
But God doesn’t author confusion—
He speaks through peace, not signs.

What’s meant for me
won’t leave me in doubt.
So I’m releasing you in faith
and trusting God to work it out.

I’m letting go of the fantasy,
the fixing, the chase—
and anchoring my soul
in the safety of God’s embrace. #MightyPoets #Anxiousattachment #BPD #Depression #MentalHealth #CheerMeOn

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What's a decision you've made recently that you're proud of?

Got out of bed? Asked for support? Finished the laundry? Bought something just for yourself? Sought a second opinion about your health? Opened up about your feelings and experiences? Decided NOT to do something?

What have you done (or not done) recently that you're proud of, or that has brought you some relief? If you can't think of anything right now, that's OK! Instead, what's one helpful thing you can do for yourself this week?

🌟 Sending love and energy to everyone today!

#MightyMinute #CheerMeOn #CheckInWithMe #ChronicPain #ChronicIllness #Disability #RareDisease #MentalHealth #Anxiety #Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #ObsessiveCompulsiveDisorder #EatingDisorders #Depression #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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2025 Formal

Tonight I had my year 12 formal... I am so proud of myself foe being able to get up and dance (Bob and sway) with my friends. I even got an award voted on by students and teacher in the cohort for most likely to become a billionaire #ChronicPain #formal #CheerMeOn

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i feel so stressed out because I am overweight. Doctor says I need to lose 80 pounds for health benefits. I really need to lose all this weight

I really hope I lose all this unwanted weight and keep it off permanently. In the past I was on Adipex (a weight loss pill), I lost all the weight on the pill but when I stopped taking it I ended up gaining back more weight and it damaged my skin with deep acne scarring. I want to lose all this weight naturally and safely and to never gain back any unwanted weight. It would mean the absolute world to me if I lost all this unwanted weight and kept it off permanently

#CheckInWithMe #CheerMeOn #MentalHealth #Obesity #MightyTogether #Depression #Anxiety #MajorDepressiveDisorder #Psychosis #Bipolar2 #GeneralizedAnxietyDisorder #BipolarDepression #BipolarDisorder #Schizophrenia #SchizoaffectiveDisorder #Trauma #PanicDisorder #PanicAttacks #PanicAttack #Selfharm #PostTraumaticStressDisorder #PTSD #SocialAnxiety #SchizophreniaSpectrumPsychoticDisorders #ObsessiveCompulsiveDisorder #BorderlinePersonalityDisorder #ADHD #AutismSpectrumDisorder #Autism

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I need to lose 80 pounds for health benefits. Any weight loss tips and advice on how I can lose all this weight naturally and safely

My doctor says I need to lose it. It would mean the absolute world to me if I lost all this unwanted weight and kept it off permanently. Please don’t comment saying it’s okay to be overweight or stupid stuff like that because nobody wants to be fat unless if you are stupid. I just hope I lose all this weight and keep it off permanently

#CheckInWithMe #CheerMeOn #MightyTogether #Psychosis #Depression #MentalHealth #MajorDepressiveDisorder #Trauma #PanicAttacks #PanicDisorder #PanicAttack #PTSD #Bipolar2 #BipolarDepression #BipolarDisorder #SuicidalThoughts #Suicide #Schizophrenia #SchizoaffectiveDisorder #Selfharm #Anxiety #GeneralizedAnxietyDisorder #SocialAnxiety #Obesity #ObsessiveCompulsiveDisorder #BorderlinePersonalityDisorder #PostTraumaticStressDisorder #SchizophreniaSpectrumPsychoticDisorders

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Poll

Select all that apply
3 weeks left
🌈 My favorite color is...
🍕 My favorite food is...
🧳 The best vacation I ever went on was...
⭐ When I was a kid, I wanted to be...
🏆I am known for...
🔒My secret, hidden talent is...
🙂 All I need is _____ to be happy.
😡 My biggest pet peeve is...
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Thanks I sure will do so this weekend. Hopefully my fellow Mighty Warriors will too in their own way. 🌻🌻🌻🌻🌻 #CheerMeOn #lift Me Up #MentalHealth #Depression #Anxiety

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Poll

Setting priorities can be tricky when there are so many things to keep track of and consider on any given day, especially when your health has other plans. (P.S. Remember: It’s totally OK if some things get overlooked sometimes, the important thing is to figure out how you can incorporate that need in the future!)

Select all that apply
2 days left
🧽 Housework
🧶 Time for fun and hobbies
👯‍♂️ Maintaining friendships
🏁 Pursuing my goals
😴 Consistent self-care
🛁 Personal hygiene
💰 Budgeting and financial health
🙏 Fostering my faith
✋ Protecting and reinforcing my boundaries
🧐 Other (share with us below!)
11 reactions3 comments