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Creative journal
A little sample of pages from my creative journal with stuff like zentangle, lists, drawings and creative journaling.
I try to make something every day.
I am very proud of having gotten back into being creative.
Anhedonia crushed my creative spirit for a long while.
But then I got inspired by a friend and got back into it.
Helped along by the purchase of a brand new, gorgeous notebook.
And a BIG pack of 80 dual markers, I got for my birthday.
PS: inspiration for many of the pages from Pinterest;)
#ArtTherapy
#notebook
#Journaling
#Drawing
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
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Happy early Halloween 🎃
I draw as a form of meditation. #Drawing #Meditation #Anxiety #Halloween
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This is what Borderline feels like
Today I drew a picture that shows what Borderline feels like to me and I‘m a little proud. Can you relate to that picture? #Borderline #ArtTherapy #Drawing #Depression
Borderline Personality Disorder - Signs, Symptoms, and Support
Borderline personality disorder (BPD) is characterized by the inability to regulate one’s emotions effectively. This can lead to episodes of uncontrol
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Art Is no Longer Enough?
I have found myself no longer truly inspired. I think finishing my latest piece has burned me out and now when I start a new illustration, I can't be bothered to continue it. I'm really hoping that it's just being burned out and not something more. I can't imagine never picking up a pen again and creating. Any creatives out there know what I'm going through?
#Art #Depression #Anxiety #creative #Drawing #Advice #help
12 comments
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Spiral staircase
This is what my mind looks like #Autism #Autistic #Aspergers #Anxiety #anxious #Depression #Drawing #Art #ArtTherapy
7 comments
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Some Girl I drew #ArtTherapy #Drawing
I love drawing to avoid negative thinking….sometimes if it’s too hard to rid of I’ll draw it out….
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#Beauty #Makeup #ArtTherapy #Drawing #sketchbook #glitter #Selfcare #colors #beautiful #Love 💛🦋💕
Hey everyone! Thank you for accepting me into this group/space 🙏
This is my 2nd sketch from my new Beauty Sketchbook 💄 💅
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Bullet Journal - Coping Mechanisms
Hey everyone! My name is Holly and I have been bullet journaling for about a month now. I’m using it to try and improve my mental health and because I find creative outlets help me during difficult times. It’s also a form of mindfulness for me. I have BPD and deal with a lot of intense emotions and can find them quite difficult to manage. I recently added a coping mechanism page to my bullet journal and added some colour and little drawings. I wanted to share it with the group as a suggestion for others but also because I really enjoyed making it. I hope everyone is having a lovely day.
#BulletJournal #BorderlinePersonalityDisorder #copingmechanisms #Drawing
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